Are you struggling with chronc health problems ? Have you ever tried a support from a qualified health coach?

Health coaching is an art. A combination of Art and knowledge together creates perfect results.

Dr. Shahrzad Nasrabadi, board-certified Holistic Health Consultant and health coach. She has been presenting health lecture classes at colleges and she is open to the Orange County community to present lectures and hold workshops in health and disease prevention topics.

Dr. Nasrabadi, Naturopath, and experienced yoga therapists have vast experience in teaching at NIH( National Institute of Health). She has already presented several health educational workshops at the Santa Ana community college. Some of her health workshops include Cancer prevention, Body Detoxification, and weight loss, Improve memory,…

If there is an interest to hold health and wellness workshops either at your office or school to your employees and students, feel free to contact Dr. Nasrabadi. 949-500-2984

Educational Lectures

In-office educational lectures are designed to provide employees with an overview of the most common chronic health conditions and lifestyle changes in today’s society. We can discuss the ROOT causes of chronic diseases, and alternative medicine choices, a Natural way of prevention, holistic health approaches to help employees improve their physical and mental health. The healthier are the company’s human source, the more productive it will be for the company. Plan ahead and promote one of the health workshops for your employees today!

The company, Group, Organization Lectures

Life coaching helps your employee to stay healthy and happy. Promoting your employee’s health lowers the company’s insurance costs. The less your employees get sick, the more productive they will be for your company. We teach people how to improve their lives! Actually, Doctor of Naturopathy can guide your employees on how to change the lifestyle in a healthy way. Dr. Nasrabadi is a sought-after lecturer on a variety of natural health-related topics. She may provide you a list of most commonly lectured topics( Diest, Exercise, Chronic diseases prevention, Stress relief, … at your request.
Legumes are an important source of vitamin B that is missing most in the western diet. In fact, Vitamin B5 deficiency is common is American’s Diet. One of the best food sources of vitamin B is LEGUMES. Legumes such as Peas, Beans, DhaL,… are needed to add to our daily diets in order to stay healthy and happy.

Public Speaking

I am a motivational speaker and I share my knowledge of Alternative medicine, nutrition and healthy living in an engaging and enthusiastic manner. 


I conduct corporate wellness lunch and learns, wellness workshops and keynote speeches at events for both large and small groups in Orange County California. 

Holistic Health Classes
Group Yoga Classes
Workshops and Presentations

Speakers Series: Educational Workshops and Seminars

We provide programs, and workshops for student residences, community centers, and student organizations, as well as for staff who offer student support services. We work with you to tailor programs to the needs of each group, covering a wide variety of wellness topics.

When your employees get sick, this can cost your company thousands of dollars a year, including indirect costs like having to find a replacement, project delays, and missed deadlines.

Sick days are taken for a variety of reasons from illness & poor health to stress & general fatigue.

My lecture wellness lunch and learn will teach your employees how to:

This will save your company lots of money in the long run through fewer sick days. My corporate wellness workshop will also leave your company with motivated and energetic employees who feel like they have a happy and supportive work environment.
Educational Products educate you how to heal yourself naturally.

Emotional Well-Being

To request a workshop, please contact

Training for student leaders, staff, and faculty interested in learning how to help students with eating disorders and body image concerns? Please contact us about scheduling a student leader, staff, or faculty training sessions.

Appointment Instruction:

Upon making a decision to set up an appointment with Doctor of Traditional Naturopathy, at the Traditional Yoga and Naturopathy, please follow the following instructions:
The practitioners need to prepare for the case in advance. She needs to collect the appropriate supplies from the main office, in order to complete her service. As an example, a Naturopathic practitioner` needs to have remedies appropriate for the case, Her Iridology Magnifier and computer, exam documents, and other professional tools necessary to evaluate the case.

Please review our office policies listed below and be mindful of your practitioner’s time and effort.

Our Practitioners Set aside Time Just For You!

If you need to cancel an appointment, please notify our office as soon as possible. The 24-hour notice allows the practitioner time to re-organize his/her schedule. However, we do understand that lives are complicated and emergencies arise. We do take that into consideration. Please notify us as soon as possible. Cancellation on the day prior to your appointment, after 5:00 p.m., or on the same day as your visit the My Traditional Yoga and Naturopathy LLC. will impose a cancellation fee of $25.00 to cover the practitioner’s efforts in preparing for the client. We greatly appreciate your cooperation.

Thanks again for choosing My Traditional Yoga and Naturopathy for your natural health care needs

Healthier Employees

Wellness includes physical, mental, emotional, spiritual and financial aspects. And the path to wellness starts by getting employees and their families engaged in their own health. To help, we offer health and wellness programs designed to:

I am not currently part of any group insurance, you could possibly well benefit from seeking Alternative medicine coverage from your insurance. If you request, your insurance will give you the Alternative medicine option in the future.

Call 949-500-2984 for FIRST FREE Phone Consultation

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Holistic Health Packages for Skin Care

    If you are  a middle age lady who is more interested in maintaining your whole health, Try this Multi-vitamin. Click Here. 

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