Emotional Health

Heart Candle

How Loving nature of human being and emotional health are related?

Emotional health and love can be related together. Have you ever thought about why we need to love and being loved by another person? It is not only specific to the human being but also other living natures demonstrates it. In fact, we need Love to stay in balance. Human’s emotional balance is related to a sense of love at the heart. I order to keep your heart healthy and happy, you need to stay in a warming relationship. Surely, a warm and nurturing relationship between human beings creates a healthy society.

In particular, having a good relationship with others and staying connected with your society keeps you happy and fulfilled. Actually, socializing and being in a relationship with your community is a kind of development. For this reason, when every individual is enough developed to love other people beyond herself/ himself , she/he can socialize. That is why socializing is a kind of skill and we need to learn it from our childhood. Teach your kids how to socialize and like others! To this end, socializing and loving other people improve our emotional health. Do you know that socializingg is a kind of depression prevention?

By the way, there is a connection between emotional balance and heart health. The heart is the center of love and emotion expression. Keep it in balance with warming nurturing good relationships!

If you need more information and there is any question, contact Certified Yoga Therapist, and Naturopathic Doctor, Dr. shari https://www.mytraditionalyoga.com/yoga-therapy-exercise/

Happy Valentines Day!


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