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How to Balance  your Blood Pressure with Natural Remedies?

Are you a busy mom who wonders how to balance her blood pressure with antural remedies? Do you usually feel a headache and pain behind your neck  because of high blood pressure?

Have you been struggling with heart palpitation? Do you feel sad emotions and negative thoughts bothers you every day?

❤️You might be wondering how to lower your blood pressure, prevent heart disease, and help yourself with natural health remedies. I am here to help you!

Research shows cardiovascular diseases is the number one cause of preventable death in western societies for all adults. Especially, when we pay attention to balance our chronic high blood pressure, we can prevent heart attacks in the long term.

Are you interested in saving money from hospitalization, lowering pain,  and avoiding heart surgery in future? Why don’t you try holistic health care and help yourself with all inclusive natural remedies!

Have you ever tried natural remedies to balance your blood pressure and prevent heart surgery?

Here, I have good News for you! In fact, we can reverse heart diseases with balancing high blood pressure and natural remedies. When I support you to create positive habits and practice it in the long term, its reward is lifestyle change and better life quality.

Balance your blood pressure with natural remedies.

My holistic health solutions are all inclusive and unique. Certainly, these  natural solutions not only improve your physical health but also, improve emotional and mental health. As we know, emotional and mental health are important to lower your tension, manage your stress,  and balance your blood pressure and prevent heart attack. Do you feel you need to lower your blood pressure with emotional balance?

What kind of natural solutions have  you tried to lower your blood pressure and help your heart health ❤️?

😍For this purpose,balancing your high blood pressure especially during stressful times is the main part of your self care. Certainly, my holistic health solutions are some of your best options to prevent heart attack.  🥦If you like learning more examples of Self care and my all inclusive holistic health solutions  to keep your heart healthy, here are some examples;

  • I teach you how to prepare a heart healthy meal( lunch or dinner )
  • I will teach you what Exercise to do every day to lower blood pressure and prevent heart problems.
  • You will learn how to meditate to lower your blood pressure in tough times and heal your heart ❤️.

🤨You should not suffer high blood pressure, headache, nausea, blurry vision, and finally heart ♥️health  problems when i ca help you with all inclusive holistic health solutions that are unique and effective in long term.

Obviously, learning how to lower your blood pressure with plant remedies, preparing heart healthy meals,  and avoiding unhealthy food options are important to keep up with my holistic health approach. Visualize you could heal yourself while eating your favorite foods without being worried about your high blood pressure. As a result, you could lower your cholesterol as well.

Moreover, your emotional balance helps you to get rid of sad emotions, negative thoughts and replace it with peace and bliss. Have you been wondering how to let go of sad emotions and replace it with happiness ? One of my best natural solutions that I offer you is doing  yoga.

🧘‍♀️I teach you how to practice yoga correctly. In fact, yoga is one the best healing solutions to heal your heart physically and emotionally. If you ask how, I can give you a GIFT. I can  teach you more in my FREE yoga classes( reply to this email, I will send you the link to join my next month yoga class. I have been teaching yoga for more than 15 years and my passion for natural healing drove me to become a naturopath. Do you want to try at least one of my FREE GIFT YOGA classes? Join me Here. 

Finally, Meditation is one of the best natural remedies to lower blood pressure. Have you ever tried to let go of your sad emotion with regular  meditation? Imagine if you could heal yourself with simple  meditation and prayer! In particular, the reason behind regular meditation is calming your mind and helping to let go of tension that leads to calm your heart and lowering blood pressure. For that reason, If we postpone prayer and mediation, physical health problems become more chronic and sometimes incurable in the long term .

If you like learning correct meditation, I offer a free meditation class once a month . ✍️Reply to this email with word” meditation” , I send you more info.

🕯At last, balance your blood pressure with natural remedies and heal your heart before it’s late. Feel free to contact me with any questions you may have. You can either respond to this email or call me.

Whenever you are ready, here is how else I can help you;

*Join my FREE Facebook group, Natural Health and Yoga, this is our FREE masterminded group where we share exclusive training, resources, and health coaching for smart. Join Here

*Follow me on my social media Network to receive valuable information about longevity and wellness. Click here.

*Schedule a quick phone call to talk with me  Click to schedule a 15-30 min Free phone call. Be our next success story

*Contact Dr. Shari. 

Dr. Shari 

Doctor of Traditional Naturopathy(ND)

Board Certified Holistic Health Counselor 

Certified Yoga Therapist ( 1000HR)

Call 949-500-2984

Schedule a FREE phone call. Click Here. 

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