Thyroid Health

Thyroid health influences our energy. Improving thyroid function in a natural way ( food) helps to reduce fatigue. Certainly, healing thyroid in a natural way is the best option since we help the thyroid to heal itself. Actually, healing thyroid can lead to reducing fatigue and improving energy during the day. Certainly, when fatigue or common tiredness is a long-lasting condition, we need to pay attention to it.

In fact, thyroid health, lack of energy and long-lasting fatigue are related together. A question is here; what are the causes of tiredness? As we know, tiredness is usually due to lack of sleep, physical or emotional stress. Also, the tiredness can be due to overwork. sometimes it is common during early menopause. In particular, feeling fatigued can be related to anemia, which is normally to iron deficiency of other vitamins and minerals.  https://www.mytraditionalyoga.com/rejuvenation-and-lifestyle/vitamin/

thyroid health and food
thyroid health and food option are related together.

Indeed, chronic fatigue is often related to thyroid health. Improving thyroid health in a natural way is one of the best health care options. Certainly, it is about choice and everyone can choose natural. In particular, natural health consultation emphasis prevention and guides a person on how to help thyroid heal itself. Healing thyroid in a natural way offers natural modalities. For example, one of the options is a food choice. As result, healing foods can meet the thyroid needs for vitamins and minerals. Everybody health condition is different. Everybody with chronic fatigue needs health evaluation to see what vitamins and minerals deficiency might have.

For that reason, natural health consultation helps thyroid health. Actually,  the doctor of naturopathy finds out whether your long-lasting tiredness is whether related to thyroid health or not.   

After thyroid function evaluation is done, a Doctor of naturopathy finds out the root causes of your chronic fatigue. Indeed, Dr. of naturopathy gives you guidance on how to help your thyroid o heal itself. Natural health recommendations will be according to your whole health evaluation. Healing thyroid with better food options to meet its vitamin and mineral needs is one of the natural healing methods. There are other natural modalities that will be life-changing methods for better health.  The sooner we go natural to help thyroid health and resolve tiredness, the more effective it is. Finally, healing thyroid prevents lots of other chronic diseases. If you like more information about natural health modalities to resolve chronic fatigue improve thyroid health, contact Doctor of Naturopathy, Shari or click https://www.naturalhealthandyogallc.com

Obesity

Obesity

Obesity is a common problem in our modern lifestyle. Natural Health has the Solution for obesity problems.  Statistics show that lots of health issues and can come after Obesity. Especially, obesity or being overweight is one of the causes of heart diseases, Diabetes, and even Cancer. Scientific research approved there is a relationship between breast cancer in women and obesity.  Actually, being overweight means extra calories have been stored in the body in the form of fat. In particular, the fat is stored, the more toxins have been accumulated in the body. That is why managing obesity comes with lowering calorie intake and a diet change. The natural health solution for obesity is the correct natural diet change.

 obesity and diet change with naturopath
Obesity and diet are part of natural health. A naturopath can guide you.

Diet is one of the best solutions to obesity. Correct Diet and food change is part of natural health consultation. A naturopath can guide the person what kind of food to cut, what food to replace, what food to add to the diet in order to manage the weight to optimum goal. As a result, following the diet change needs to be persistent. When there is persistence, it becomes a habit. In fact, creating a good habit and having persistence is a special skill. It comes with practice.  For this purpose, a doctor of naturopathy teaches lifestyle change and teaches how to maintain it.  Have you ever tried to change your habits and could not? Do you like contacting a doctor of naturopathy to guide you to diet change and solve the obesity or health problems?

The advantage of a doctor of naturopathy consultation is that you will be guided through a natural health journey. A naturopath encourages you to stay away from chemicals and bring balance to your body and mind in a green natural way.  If you have any question about obesity and natural solutions contact, Shari, Doctor of traditional naturopathy, 949-500-2984

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Weight loss and Iridology

Have you ever wondered how wight lose and Iridology are related? What is iridology? This is the first question that some people ask.

Actually, Iridology or iris eyes reading is a German-based science that was practiced more than 60 years ago in Germany. Iridology or IRIS Eye Reading is knowledge of reading sign son your eyes. In particular,  Iridologist of a professional Iris eye reading can analyze the iris eyes signs and discover what is going on inside your body with your internal organs such as liver, Thyroid, Heart, lungs, kidneys,...

In addition, weight loss is a common topic these days and everybody needs to watch her/his weight to stay healthy and happy. Certainly, correct weight loss helps to feel better and reduce pain otherwise it can lead to more health issues. If we follow a weight loss program under the supervision of a professional, we can expect to feel healthy results. Otherwise, lots of other health issues will come after weight loss.

iridology
iridology for weight loss

In my opinion, we can create a relationship between iridology and weight loss. How? As a Naturopath and who has experience in the health care field, my suggestion is applying iridology before we plan a weight loss program. At this point, the reason behind my suggestion is that iridology demonstrates what is going on inside the person's body. Indeed, according to personal health issues, we will plan a weight loss program. For example, if the person has liver issues we can discover it through iridology analysis. According to his iridology results, I, as professionals can plan a weight loss program that helps to detox the person's liver while helping him to manage his weight.

Finally, we can create a relationship between iridology and weightloss. When we consider iridology and weightloss together, we create an excellent program to help the person become healthier, resolve some health issues and become happier over time.  What's your idea? Please comment.

Would you like to try iridology?

Dr. Shari, doctor of traditional naturopathy practice iridology in Newport Beach Ca If you have any question contact her;

https://www.mytraditionalyoga.com

 

 

Constipation and Natural Health

Constipation is a common health problem in modern countries. What is the relationship between constipation and Natural health? Unfortunately, we don't pay attention to constipation and think one bowel elimination a day is normal.

Constipation and health are closely related together. If bowel elimination frequency is less than one a day and it continues for several months, constipation becomes chronic.  Every day, 200000 Americans stay home from work because of a digestive tract illness. In fact, scientific researches show that most of the health issues come after chronic constipation. Unfortunately, the modern solution to constipation is Laxatives. The statistics show that laxatives are second in over the counter drug-sales, trailing only pain relievers such as aspirin and acetaminophens. Certainly, Laxatives and hemorrhoid cremes are temporary solutions and do not solve the roots of bowel elimination issues. For example,  Hemorrhoid creme is a temporary relief to reduce constipation pain but it does not reduce the main causes of constipation.

Constipation and Natural Health
Constipation and Natural Health

The solution to address the root causes of constipation is Natural health consultation. Natural health Consultant guides you through long-term solutions to stop constipation from its source. Especially, you are not only helping your digestive system but also preventing other chronic diseases such as heart disease. All-natural solution to constipation has no side effects. In addition, it improves your whole health and well-being.  On the whole, natural health consultation emphasis on constipation prevention. Doctor of naturopathy, Shari, who is a natural health consultant helps you to resolve constipation and related health issues from the roots of the ground to the top.  Dr. Shari helps you to discover the root causes of your elimination problem and constipation. As a result, you can resolve other health issues related to constipation too.  Dr. Shari's protocol does not suppress the constipation symptoms.  However, she guides you on how to cleanse your body, how to prevent chronic diseases such as heart disease, diabetes, hormonal imbalance, and cancer.

In brief, first constipation solution is better to be with a natural health consultation. A natural health doctor will guide you through constipation prevention. As you know, every natural health doctor's knowledge and expertise is different. Choose the one that will guide you through the prevention. It is about your choice! Remember, constipation prevention has less cost than colon surgery and high-cost treatments. When diseases become chronic, it will be too late to fix them from the roots. Finally, pay attention to constipation as soon as you can. The sooner to find a natural health solution to help toxic elimination, the more health issues you can resolve. Lastly, ask any question about constipation and colon cleanse from Doctor of Naturopathy, Shari, now.

Contact Us

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https://www.mytraditionalyoga.com/contact-and-appointment-naturopathy-consultation/

Prevent Cancer with Lifestyle

Healthy Lifestyle

Have you ever thought about cancer prevention?  What is the relationship between lifestyle and cancer? Here are other questions that you may ask;

1. What does prevention mean?

2. What is cancer?

3. What are the sources of Cancer?

4. How can I  Prevent Cancer?

5. What are the links between my lifestyle and cancer

Cancer prevention is one of the most important health topic these days. Do you know that Cancer is the second-greatest cause of death in the western and wealthy world? In the United States, one in three people is diagnosed with cancer during their lives and unfortunately one in four dies from cancer.

In fact, we know that cancer treatment or chemical therapy is so costly.  Why don't we prevent it? Actually, Prevention of cancer from occurrence is the only sensible approach in holistic health.

Healthy Lifestyle
Lifestyle and Cancer

Dr. Shari, as a naturopathic doctor, believes that cancer can be controlled by primary prevention in every stage of life. The earlier we prevent cancer the more effective it is.

According to natural health approach, natural health practitioners educate people on how to switch and choose a healthy lifestyle. Following a healthy lifestyle is one of the best ways that we can hope to reduce cancer occurrence.

Finally, a  naturopathic doctor teaches you how to prevent cancer, how to help yourself, how to heal your body naturally, how to detox, how to develop a strong immune system to fight cancer from the beginning.

Choose natural health care before being too late!

Any question!  email: shari@mytraditionayoga.com

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Stop Skin Acne with Natural Health Consultation

 

Do you like stopping Acne from its source? How natural health can help get rid of acne?  what products are effective? I am going to answer these questions that usually teenagers ask. As you know acne is the clogged pores of the skin.  The skin naturally eliminates its oil through these pores. When the pores of the skin become clogged, we notice bumpy an inflamed skin. This skin inflammation can be because of internal hormonal change or because of dead skin and bacterial growth.

In addition, acne is a kind of skin diseases that has various solutions to get rid of it. There are lots of options to cure acne. For instance, some of the acne treatments are chemical while some are natural.  Mostly, new products have been advised to apply on skin. Some of these chemical cream or lotions can solve the acne problem temporary. Unfortunately, the problem with chemical products is that it can lead to dry skin and create wrinkles in its long term application.

 

Cne on skin
Acne

Another approach to solving the skin acne is Natural solutions. Naural skincare solutions are advised by most of the naturopaths and holistic health doctors. Indeed, the reason behind the natural solution is that it can change your skin health in a positive way. In fact, natural skincare products usually do not dry out the skin. A study shows that teenagers who had used natural remedies such as Aloe vera on their skin, their skin become softer and less dry than others.

At his point, natural health solution to clarify your skin is your best choice. Actually, a naturopathic doctor can see your skin as a mirror of your health.  You skin demonstrates what is going on inside your body. Especially if you are young and organs are young, choose natural solution first. Doctor of naturopathy's approach to acne is " skin reaction".  Yes, acne is your skin reaction!  Especially, when there is an imbalance inside the body, we can notice the skin reaction such as acne. Accordingly, your skin gives a message to you that it needs more attention.  Dr. of naturopathy, Shari, belives the internal imbalance is the main cause of acne. In brief, your internal imbalance is related to your organ malfunction or hormonal imbalance. No worry! natural health consultation has the solution for you.

NATURAL HEALTH
Natural Health Consultation

Doctor of Naturopathy, Shari, who has done research about the underlying causes of acne and skin diseases can assist you to heal your skin in a natural holistic way. If you follow her direction, you will not only clarify your external skin but also you will improve your internal organs function. Certainly, once the internal organ function improves, you will balance your hormonal changes also. Dr. Shari offers you holistic health consultation that sees you as a whole body, mind emotion balance. She offers you a fundamental natural solution to skin disease and acne. she guides you on how to heal yourself from inside to outside( Skin). In fact, Dr. Shari guides you through the natural health journey to recover your skin from in to out.  At last, the natural health result is not only clarifying the outer skin but also it helps to avoid further illnesses in the future. Especially if you are young and teenage age,  natural is your best and the first option. Finally, Natural health consultation and products and will be effective when you have persistence. If you have any question in regard to acne and healing products, Email shari@mytraditionalyoga.com

Call or text 949-500-2984

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sadness solutions

 

 Learning how to face sadness and how to manage solutions is a skill that we need to learn. Honestly, every human being has experienced a sad moments in his/ her life. what is important is how we react to the sad situation. How we handle that sad moment so it does not become chronic . Chronic or elongate sad emotion can lead to depression.

To begin with, facing sadness or depression and finding solutions are our focus.  Depression is not a pleasant word. Nobody likes the stigma name of Depression. Statistics shows almost 50 percent of Americans  suffer from depression. In fact, we need to accept that depression is a chronic condition of sad emotion. When we do not pay attention or do not find a solution to sad emotion for a long time, it becomes a problem! when we do not know how to control sad emotion and how to get rid of it, sadness become chronic. 

Sometimes , we know that we are sad and need to find solutions to get rid of it. its great!   The problem is that we do not choose a good solution to face or control it. There are various solutions to choose and we need to teach the best of them. Actually, we need to teach our kids from kinder garden how to face and mange their emotion. Especially,  it is a skill that parents are responsible to teach kids as they develop to youth age.

Sadness Solutions and Yoga

It is obvious  when we lose something or miss somebody, we get sad. For example, getting a bad grade makes a child sad. Another example is when there is a divorce in a family and a child misses her mom or dad for a while, this will have effect on his emotion. In the mean time, when this  loss lasts too long , the sad emotion becomes chronic.

In any event, chronic  sad emotion that transfers to teenager age will lead to other emotional imbalance( anger, hatred) . Surely, chrnoic sad emotion eventually ends in mental issues. Additionally, teenage age is the age the person is more under influence of his/her friends. Gradually,  this imbalanced emotional issue continues during youth years.  Necessarily, the person has tendency to get rid of sad emotions and looking for a solution .In this case , when he/she is in contact  with a group of friends from school or socializing out of school, he/she will be introduced to various solutions to release sad emotion.

In fact, there are various solutions to face sad emotion to get back to its balance. One of the  solutions to face sadness is, trying to forget about it. Other ways  such as talking to friends or drug introduction could be a choice too. Moreover,  listening to music, going out for a walk, Exercise or going to gym, and even doing yoga are other choices too.  Finding solution to face sadness is a choice! In my opinion, doing yoga is one of the best solutions.  Teaching yoga to the kids not only bring balance to their physical body  but also it balances their emotional body too. In fact, Science has proved that regular yoga practice  helps to release emotional distress and sad emotion!

Certainly, l Either teaching yoga to the kids at school or emphasizing on relaxation and meditation helps to release sad emotion. For this purpose, following Chakra balanced yoga practice is a positive solution to face sad emotion. Surely, yoga resolves depression before it becomes chronic and dangerous. For example, yoga philosophy  teaches how to forgive and forget. As result, forgiveness becomes a habit so we do not hate anymore. we know that hate can hurt other! Forgiving and forgetting  whoever hurts us  helps to release negative emotion. 

Finally, teaching yoga and its positive philosophy  at schools can be one of the best solutions to prevent chronic sad emotion. To this end, yoga is a prevention solution to widespread depression in the modern world.  Why don't we start teaching yoga at schools so the kids do not hurt himself and  others when they grow up! 

If you like to learn more about how yoga can eliminate sad emotion and prent depression, click https://www.mytraditionayoga.com/yogatherapy

Sad Emotion and Choice Solutions

Sad emotion elimination is a skill that everybody needs to learn about choice solutions from his/her childhood. Learning how to face life events and how to manage sad emotion is a skill that we need to learn. Honestly, every human being has experienced a sad moments in his/ her life. What important is how we react to the sad situation. How can we handle that sad moment so its does not become chronic? Certainly, chronic or elongate sad emotion can lead to depression.

To begin with, chronic sad emotion or depression is not a pleasant word. No body likes the stigma name of Depression. Statistics shows almost 50 percent of Americans  suffer from depression. In fact, we need to accept that depression is a chronic condition of sad emotion. When we do not pay attention or do not find a solution to sad emotion for a long time, it becomes a problem! when we do not know how to control sad emotion and how to get rid of it, sadness become chronic.

Sometimes, we know that we are sad and looking for choice solutions to get rid of  sad emotion. It is great to find solution!   The problem is that we do not choose a good solution to face or control it. There are various solutions to choose and we need to teach the best of them. Actually, we need to teach our kids from kinder garden how to face and mange their emotion. Especially,  it is a skill that parents are responsible to teach kids as they develop to youth age.

Sad emotion and choice solution is what  everybody needs to learn about it.  Especially, it is obvious  when we lose something or miss somebody, we get sad. For example, getting a bad grade makes a child sad. Another example is when there is a divorce in a family and a child misses her mom or dad for a while, this will have effect on his emotion. In the mean time, when this  loss lasts too long , the sad emotion becomes chronic.

In any event, chronic  sad emotion that transfers to teenager age will lead to other emotional imbalance( anger, hatred) and eventually ends in mental issues. Additionally, teenage age is the age the person is more under influence of his/her friends. Gradually,  this imbalanced emotional issue continues during youth years.  Necessarily, the person has tendency to get rid of sad emotions and looking for a solution .In this case , when he/she is in contact  with a group of friends from school or socializing out of school, he/she will be introduced to various solutions to release sad emotion.

 

In fact, there are various solutions to face sad emotion to get back to its balance. One of the  solutions to face sadness is, trying to forget about it. Other ways  such as talking to friends or drug introduction could be a choice too. Moreover,  listening to music, going out for a walk, Exercise or going to gym, and even doing yoga are other choices too.  Finding solution to face sadness is a choice! In my opinion, doing yoga is one of the best solutions.  Teaching yoga to the kids not only bring balance to their physical body  but also it balances their emotional body too. In fact, Science has proved that regular yoga practice  helps to release emotional distress and sad emotion!

Certainly, learning how to control sad emotion from our childhood and teaching our kids how to face a lost or sad situation is what we need to focus on.  Either teaching yoga to the kids at school or emphasizing on relaxation and meditation helps to release sad emotion. For this purpose, following Chakra balanced yoga practice is a positive solution to face sad emotion. Surely, yoga resolves depression before it becomes chronic and dangerous. For example, yoga philosophy  teaches how to forgive and forget. As result, forgiveness becomes a habit so we do not hate anymore. We know that hate can hurt others! Forging and forgetting  whoever hurts us  helps to release negative emotion.

Finally, learning about sad emotion elimination from childhood is a great solution.  Accordingly, teaching yoga and its positive philosophy  at schools can be one of the best solutions to prevent chronic sad emotion. To this end, yoga is a prevention solution to widespread depression in the modern world.  Why don't we start teaching yoga at schools so the kids do not hurt himself and  others when they grow up! 

Need to learn more about Yoga , click https://www.mytraditionalyoga.com/yogatherapy

Hyperactive child and Holistic Health

Is your child hyperactive?

Do you like to avoid ADHD title on your child?

Do you like to prevent ADHD progress and Heal your child naturally?

Holistic health approach shows the solution to you!

Natural health & Yoga has a holistic Health approach and suggests ADHD Solutions to you. When you choose holistic health, you can solve your child’s physical, emotional and even mental issues all in a natural holistic way without any side effects.

The sooner you address Kids Hyperactivity in a holistic way, the better the results , you will get.

ADHD Help
ADHD

Doctor of Naturopathy and board-certified holistic health counselor with a holistic health approach is here to help you improve your child’s physical and emotional development. You are responsible as a mom to improve your child’s quality life. Choose holistic health choice that is non-harming and more effective in kids! You can prevent ADHD, Memory and learning issues, Autism as early as possible when you choose either natural health or holistic health approach. Act Now, tomorrow will be late.

Call Doctor Shari for a first FREE consultation, 949-500-2984.

For more details: https://www.mytraditionalyoga.com

Office Address: 881 Dover Drive, Suite 380, Newport Beach, Ca, 92663

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