9495002984

9495002984

[email protected]

[email protected]

Opening Hours Mon-Sat

By Appointment Only

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Welcome 

Natural Health and Yoga LLc.

Are you interested in natural health healing yourself ?

Do you like nature and its natural healing remedy?

 Would you prefer to help yourself with natural healing solutions?

If your answers are YES! You are in a RIGHT place.

Your Health is your best Wealth. Invest in it now.

Do you struggle with…

  • Hear burn and acid reflux, Bloating within one hour after eating
  • Nausea, car or motion sickness, stomach upaset by greasy foods
  • Airborne allergies, sinus congestion, Dairy sensitivity
  •  Stools hard or difficult ot pass, Bad Breath or strong body odor
  • Calf or foot cramp, Frequesnt skin rashes, swelling in joints
  • Crave fatty or greasy foods, Dry flaky skin or dandruf
  • Awaken afew hours after falling sleep, hard to get back to sleep
  • excessive appetite, crave coffee or sugar in the afternoon
  • Muscles become easily fatigued, Ringing in ears
  • Tend to be a “night person”,  slow starter in the morning
  • Memory failing, weight gain around hips or waist
  • Nervous, emotional, can’t work under pressure, in ward trembling
  • Depression during periods( PMS), Crave chocolates, Hormone imbalance
  • Variation in menstrual cycles, itchiness,…
  • “Air hunger” or sigh frequently
  • Cough at night, shortness of breath with moderate exertion
  • Pain in mid-back region, puffy around eyes
  • Runny ot drippy nose, frequent colds or flu
  • Surviving cancer or degenerative diseases in early stages
  • Leaky Gut Syndrom

Transform your health before it is late. 

If you have HOPE, PATIENCE,and PERSISTENCE, Dr. Shari leads you through your health transformation journey. 
Are you looking for a personalized health care with holistic health care approach to heal not only your physical body but also emotional and mental body? Are you tired of impersonal doctors that fail to give you the time and attention you deserve? Are you sick of being sick and suffering the symptoms of supressing chemicals? Do you like a customozed holistic health care to discover the roots of your health prolems and give you drug-free solutions for a long healthy life? Is it you plan to enjoy a long quality life with your family and friends?
Dr. Shari
Dr. Shari

Give yourself the opportunity of natural healing! 

We undesratnd there are some objections!  you might postone it to future or suppress the pain with some pain killers. Is this realy the correct solution to your health issues? You migh ask question! How Dr. Shari’s holstic health service is different than others?  How does it resolve my health issues? In deed, Dr. Shari with her holistic health approach is different than others. Her especial integrative methods  improve your health not only physicaly but also emotioaly and mentaly. For example, if you have stomach pain, your stomach pain disapears after a month and your confidence and self-esteem iproves too. You might asks, How Dr. Shari’s whole health procedure is different han others? If you ask Dr. Shari’s clients, they will answer this question; Dr. Shari evaluates you from the tip of toes to the crown of head with custom made non-harming methods. For example,  she evaluates all of your organs such as digestive system, liver, kidney, heart, thyroid, respiratory and reproductive system, … In addition, her whole health evaluation reveals what vitamin and menral deficiency you may have. What toxins are accumulated in your body? The great hing is that all of Dr. shari’s evaluation methods are non-harming and custom made only for you. Next, She spends more than 20 hours to evalaute your whole health results, all together in one place. Once she discovers the root causes of your health issues, she will schedule you for next appointment to discuss the results. By visiting her on next appointment, you will receive all the natural health resolution to transform your health. Health transformation will be a long healthy one to enjoy with your family and friends. Definitely, You will learn what are your specific risk factors and how to prevent future diseases. You will learn integrative healthy habits that has benefits for your whole family. You will change your family’s lifestyle too! As well as, you will learn speciifc exercise to boost your physical and mental capacity, balance your emottion, release anger, fear, anxiety and sad emotion. Doctor of naturopathy, Shari, helps you to heal yourself. You can maintain and improve your whole health. Especially, Dr. Shari guides you with natural health solutions. Practicaly, you can experience holistic health service for your own rejuvenation, recovery, and maintenance of whole health and happiness. Actually, Dr. Shari takes you on the natural health journey to rejuvenate your body and mind. At this point, she guides you on how to prevent degenerative diseases such as diabetes, heart diseases, hormonal Imbalance, and even cancer with all-natural Health solutions. Natural health works. Dr. Shari applies all non-invasive modalities to discover the root causes of illness. She does not suppress the symptoms. She tries to find out the underlying root causes of a health issue and resolve it from roots.  Your body definitely has an inherent capacity to heal itself. In fact, you and doctor shari work together to facilitate your inherent healing capacity! At last, our health goal is to establish, maintain, and restore health in a holistic way.  Dr. Shari will be your guide in the natural health journey. Actually, She leads you to how to rejuvenate your body and mind in a holistic way. 

Your Health is your wealth.

Invest in your health. Maintain it now. Tomorrow might be Late. Act Now! Call 949-500-2984 for FREE phone Consultation.

Why don’t you try to heal yourself in a natural way! It is about your healthy choice. The health care path you choose will change your health destiny. Try natural first!
Yoga for healing
Yoga for Natural Healing

Rejuvenate yourself and prevent degenerative diseases by turning to Natural Health & Yoga LLC.

If you like to know more about me! My name is Shari and I am a naturopathic doctor and board-certified holistic health counselor from the American Council of Holistic Medicine. I am honored to provide natural healing solutions to everybody’s health issues.

Honestly, I am familiar with most of the natural modalities. Since I have been a professional in public health care for more than 15 years, I have experience and apply my past experience in my natural health recommendation. Certainly, some of my past health care experiences include yoga therapy and disease prevention services. 

I think that the natural health approach to health-care is one of the best, unique, integrative, and effective methods in health care. Certainly, the main requirement to achieve our ultimate health care goal is patience, persistence, and practice. If you have the patience, you will feel your best transformation in your natural health journey. Finally, it works like a miracle!

Honestly, I will serve you not only as your naturopathic doctor but also as your teacher. My major role as a teacher is to educate and encourage you to take responsibility for your own health. Certainly, prevention is easier than cure, so I am here to educate you about taking responsibility to prevent diseases in your whole health journey.

For this purpose, I guide you on how to improve your own health in a holistic way. Before starting our natural health journey, I will discover your risk factors ( I do not suppress the symptoms with pain killers and chemicals). In particular, I use the symptoms as signs of warning. For this purpose, we help your body to heal itself.  After discovering the underlying root causes of an illness, I help you in creating specific strategic changes that end to optimal health and happiness. 

In fact, learning and practicing a healthy lifestyle will lead to reducing further harm to your body and mind. Consequently, it is all about your patience and practice! If you practice it, the final result is your reward.  At last, consistency and regular practice of what you learn from Dr. Shari is a positive life-changing experience. However, it not only changes your own health but also it changes your whole family’s health. Why? Because you will be the leader of your own family to guide them.  Are you ready for it?

Meet Dr. Shari to learn more about what she can do for you. Get in touch with her and ask health questions. Contact 

Natural Holistic Health Services

Virtual Online or Telehealth

COVID-19 outbreak has affected everybody . We need to take precautions  and prevent virus transmission as much as we can . In regard tomeet your need, we offer Telemedicine! We can try Zoom calls. We work together to create better health and happiness.

Natural health and yoga can offer select Virtual visits. As a client, you can attend these appointments from your smartphone, laptop, or desktop by logging into your FREE Zoom account. Actually, Dr. Shari will host the zoom and invites you to join. We can seat face to face in front of the computer and meet each other on a LIVE screen. Accordingly, there are options like online nutrition consultation available to you as well as how to prepare for your visit.

To schedule your appointment:

  • Call 949-500-2984 between 9:30 am -5 pm ( Monday Through Friday) or BOOK ONLINE, CLICK Here 
Iridology or Iris Eye Reading: Your eyes are the windows of your brain. Especially, they can demonstrate your internal organ functions. Through this service, I can discover the root cause of your illness without puncturing any part of your body or using a needle.
Diet and Nutrition: First, this includes a diet assessment. Next, high-potency vitamin and mineral recommendation will lead to results. In addition, I provide suggestions about which foods you should replace. Also, what food or spice you have to consume in aiming for your specific type of healing. Vitamin and Supplement: I determine any vitamin or mineral deficiencies you may have by letting you undergo several tests. If your body is lacking in nutrition and minerals, that could be the cause of your health issues. Mind-Body Health: Health is not only concerned with one’s physical body. On top of that, your emotion and mind will influence your physical condition too. Especially, I use techniques such as relaxation, guided imagery, and meditation to balance your mind and emotions and enhance your health. Obviously, yoga means unity, so I will teach you how to unify every aspect of your being and feel positive emotions. Unification through yoga practice is our ultimate goal. Botanical or Herbs: This involves herbal medicine or the use of whole plants and herbal teas to help your body heal itself. Ozone Therapy: This helps increase oxygenation to each cell of the body, leading to better nourishment and rejuvenation.  Chakra Yoga Therapy: Practicing yoga along with the use of natural health modalities are some parts of chakra therapy. Especially, you can restore your mind, body, and spirit all at once. Release sad emotion, let the anger and fear go. Therefore, do not let suppressed emotions control your whole life. Finally, try a chakra therapy session to balance your emotions. Integrative Systems of Medicine: Dr. Shari integrates Eastern medicine (holistic health and traditional medicine) into Western medicine (technology and science). In fact, both together complete each other. One considers emotional and spiritual health while the other focuses on the physical body. Finally, when we combine both, it will be perfect! Manual Healing Methods: To promote healing, I use manual natural treatments that allow me the use of touching hands. For example, these include massage, reflexology, magnet therapy, and acupressure. Bioelectromagnetic Therapy: Electrical currents or natural magnetic fields are used in magnet therapy, electromagnetic quantum science, and electroacupuncture to restore health and happiness. All are natural and non-harming electromagnetic fields. Bemer Circulation: Bemer is a method that improves micro circulation with technology from the tip of toes to the crown of health. In particular, Bemer removes blockages in arteries and veins. Especailly, it helps better oxygen and nutrients flow to each cell of you body while removes waste materials. Frequent Bemer use can lead to less inflammation in organs. Practically, Bemer is easy to apply and any one can use it. It accelerates recovery process. At last, Bemers helps in wound healing, reduces stress, induces relaxation and aids in sleep management. 

Your body is a temple of the divine spirit within you, Keep it clean and pure from the soul to reside in.

Dr. shari
Meet Dr. Shari, Doctor of Naturopathy 
Book Your First Appointment: click here Your Health is your Best wealth. Maintain your health to save on your wealth. We are here to make the world a better place to live. We are here to help each other. Let Dr. Shari help you in a natural healing journey.
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