Holistic Health Services

h1 style=”text-align: center;”>
strong>Control Weight, Improve your Health with 100% Natural Organic Solutions.  Holistic Health Consultant  Guides you through Natural Journey.

Holistic  Health service is about whole body-mind health assessment. It is more about becoming evaluating a client’s whole health needs. Actually, natural health solutions are the best and FIRST choice for everybody’s health promotion.  Holistic health evaluation guides you through natural solutions. In fact,  Chronic Disease Prevention is Holistic Health ultimate Goal. We can prevent diseases in every stage they are. Certainly, lifestyle has a huge impact on diseases prevention. Question is here; How can we change lifestyle?
Doctor of Naturopathy guides you on how to change and improve your lifestyle skills and become your own doctor.  Doctor of  Traditional Naturopathy helps clients to become their own health problem solvers. Actually, you can be your own self-directed disease controller. Don’t wait too long, avoid suffering as soon as you can with natural health consultation.
The results of the holistic health approach will be seen through increased motivation, confidence, independence, and improved healthy habits, longevity, and rejuvenation.
  • Do you know that the World Health Organization( WHO) estimates that between 65 to 80 percent of the world’s population (about 3 billion people) rely on holistic medicine as their primary form of healthcare?

Holistic Health Assessment: Health evaluation in a natural way to find out what nutrient deficiency you have. Doctor of Naturopathy will find out what vitamins and minerals are needed the most for your own individualized body. Evaluation of your wellbeing is specialized only for you. ND will find out what natural remedies and natural health methods work the best for you!

Our Integrative Health service includes:


Iridology or Iris reading is a science of reading eyes. we have a method of studying the actual IRIS EYE tissue change. we have the opportunity of seeing by an external sign the internal organs change to a better state of health. the real value of iridiology is due to the fact we have a direct check on the client. we can tell whether he is improving in health, or his condition is becoming worse.

Iridiology has many advantages over any other forms of methods: The iridiologist can determine the inherent structure and the working capacity of an organ, can detect environmental strain. The iris of the eye can show acute, subacute, chronic and destructive stages in the body. Many other factors are also revealed, such as organic and functional changes, inherent weakness, and how we respond to our environment with the body we possess. Iris reading foretells the development of many conditions long before they have manifesting diseases symptoms. It reveals the suppression of diseases through maltreatment, such as administration of drugs, which is not the right way to correct any condition. Iris reading indicates when tissue is not being replenished and rejuvenated. When symptoms disappear, most of us say we are well, but the body may be far from well.

Doctor of Traditional Naturopathy analyses the iris to get details of the client’s health history correctly. Then, she will guide you to select effective natural approaches. our goal is to let the body heal itself over the time.

Details & Payment
Thank you

Please select service, date and provider then click on the Find Appointments button.

Supplement suggestions: After whole health evaluation is done, Dr. of naturopathy will suggest you the more effective high potency vitamin and mineral supplements. Doctor find out what kind of deficiency your body has. According to your vitamin and mineral deficiency, she recommends natural supplements that are absorbable for your body type. The doctor recommends specialized supplements that rapidly transport healing properties to your targeted organs and systems of your body. these natural supplements are Ideal for both the young and elderly. When taking capsules is inconvenient, liquid compounds provide an excellent alternative.

In these days, our bodies need supplements because of malnutrition and lack of nutrients absorption. Maybe we eat various food but the body is NOT able to absorb the required vitamin and minerals. That is why we need to support our bodies with high-quality natural supplements. Actually, Doctor of Naturopathy will evaluate your health condition and according to that will advise appropriate supplements.

Details & Payment
Thank you

Please select service, date and provider then click on the Find Appointments button.

Food plants or Herbal Remedies: Herbs can heal the body and mind if apply them correctly. According to your health needs, Dr. will suggest herbs that can be you natural remedy with no side effects. when we go natural and green, we can feel the best health results that are unimaginable.



Magnet therapy: Magnets from small to big one can reduce pain and inflammation. Applying magnets on hand, feet or different parts of the body is one the effective ways of reducing pain without side effects.

Details & Payment
Thank you

Please select service, date and provider then click on the Find Appointments button.

Yoga Therapy Sessions: Yoga heals not only the physical body but also mental and spiritual body. Therapeutic yoga sessions cover the specialized needs of the person. Actually, each therapeutic yoga session not only covers the physical alignments but also mental and spiritual aspects of yoga her/his need. Our goal is to bring balance to the body, mind, spirit.

Acupressure and massage Session: Pressure points of the human body can be the healing points. Once we know what point to stimulate, we will be able to heal not only external pain but also internal organs. We help the body to heal itself in a natural way.

Phone consultation:

In case of need and health concern, a phone consultation is available 30 -60min. Call 949-500-2984

Public Speaking

I am a motivational speaker and I share my knowledge of nutrition and healthy living in an engaging and enthusiastic manner. I conduct corporate wellness lunch and learns, wellness workshops and keynote speeches at events for both large and small groups in Orange county California.

Workshops and Presentations

Speakers Series: Educational Workshops and Seminars

We provide programs, and workshops for student residences, community centers, and student organizations, as well as for staff who offer student support services. We work with you to tailor programs to the needs of each group, covering a wide variety of wellness topics.

When your employees get sick, this can cost your company thousands of dollars a year, including indirect costs like having to find a replacement, project delays, and missed deadlines.

Sick days are taken for a variety of reasons from illness & poor health to stress & general fatigue.

My lecture wellness lunch and learn will teach your employees how to:

  • Reduce stress levels
  • Achieve optimal health
  • Increase energy to beat the afternoon slump
  • Clear brain fog and increase productivity
  • Boost the immune system naturally

This will save your company lots of money in the long run through fewer sick days. My corporate wellness workshop will also leave your company with motivated and energetic employees who feel like they have a happy and supportive work environment.

Emotional Well-Being

  • Avoiding burnout
  • The Science and Art of Happiness and Well-Being
  • How Emotional Intelligence Can Help You to Be Happier, More Successful, and Have Better Relationships
  • Mindfulness Practices
  • Resilience
  • Self-compassion
  • Using Gratitude and Self-Compassion to Turn Your Stress into Happiness

To request a workshop, please contact shari@mytraditionalyoga.com

Training for student leaders, staff, and faculty interested in learning how to help students with eating disorders and body image concerns? Please contact us about scheduling a student leader, staff, or faculty training sessions.


Appointment Instruction:

Upon making a decision to set up an appointment with Doctor of Traditional Naturopathy, at the Traditional Yoga and Naturopathy, please follow the following instructions:

  • Call Shari Directly at 949-500-2984 and inform that you wish to make an appointment with Naturopathic Practitioner, Shari Nasrabadi.
  • Notify the practitioner which type of service you wish. The Naturopathic practitioner sees clients in the Newport beach location.
  • Upon arrival to the Irvine location, you will be asked to fill out intake forms.

The practitioners need to prepare for the case in advance. She needs to collect the appropriate supplies from the main office, in order to complete her service. As an example, Naturopathic practitioner` needs to have remedies appropriate for the case, Her Iridiology Magnifier and computer, exam documents, and other professional tools necessary to evaluate the case.

  • Please try your best to be on time. Appointments are scheduled approximately every 1 – 2 hours, depending on the service requested. Every client receives personalized attention and is taken care of one at a time. If you are going to be late, please call our office as soon as possible.
  • Cancellation Policy:

Please review our office policies listed below and be mindful of your practitioner’s time and effort.

Our Practitioners Set Aside Time Just For You!

If you need to cancel an appointment, please notify our office as soon as possible. 24-hour notice allows the practitioner time to re-organize his/her schedule. However, we do understand that lives are complicated and emergencies arise. We do take that in consideration. Please notify us as soon as possible. Cancellation on the day prior to your appointment, after 5:00 p.m., or on the same day as your visit the My Traditional Yoga and Naturopathy LLC.   will impose a cancellation fee of $25.00 to cover the practitioner’s efforts in preparing for the client. We greatly appreciate your cooperation.

Thanks again for choosing the My Traditional Yoga and Naturopathy for your natural health care needs.


The My Traditional Yoga and  Naturopathy management is sensitive to health care costs, financial difficulties, and those in a low-income status. Typically doctors of Naturopathy in the Orange County area charge between $220.00 to $480.00 for an initial visit. Medical doctors, practicing alternative medicine, will charge as much as $3,000.00 to work up a case. In order to meet the needs of the average consumer, WINM staff tries to set prices, in a way that can be more affordable.

Our natural health doctor charges between $120.00 and $225.00, which is reasonable for the amount of time spent evaluating a case. Typically naturopathy doctors spend approximately to two hours in an initial exam.

Based upon over 100 years of combined experience, our natural health doctors have observed that the low-income clients tend to be the neediest. We sincerely acknowledge that but our office has a monthly overhead to meet and survives only through fees received from clients, classes and remedy purchases. We receive no government subsidy nor insurance reimbursements. Therefore minimal fees are necessary. Our staff whole-heartedly cares to help those in need and would gladly do our job without financial reimbursement, but within our economic conditions, we have financial obligations.

Insurance: Naturopathy does not directly deal with insurance companies. Check with your insurance company’s website to see if it provides a discount plan. If you see our practitioner is listed please print out the verification from the website and bring it into our office for authorization.

In some cases, you may be able to receive insurance reimbursement for our services. Please notify our office staff that you will need an insurance form for submission. In addition, we have seen reimbursement for care when the client’s primary physician writes a referral or prescription for the service. This referral can be attached to the insurance form for your submission. My Traditional Yoga and Naturopathy does not submit any insurance forms; it is up to the client to do so. We will not give out our federal number prior to a visit for insurance pre-approval. Clients can request an insurance form after a service is rendered.

Flex Plans: Many offices offer flex plans to their staff members, of which medical bills can be deducted from. Flex plans are quite favorable in reimbursing bill for alternative medicine. In many cases, just a receipt is needed. At times specific forms or letters may be necessary. Please check with your workplace to determine what is needed.

Cost of Supplements: Our remedies run from approximately $10 to $50. A few remedies can be higher. The number of remedies selected is directly reflected by the number of complaints the client may have. The more complaints that need treatment the more remedies the client may need.

Our remedies have proven to be less expensive than other doctor’s offices. The remedies we charge $23.00 have been seen for $33.00 in other offices. When selecting a price, of a remedy, we try to fit it into the average consumer’s budget.

Supplement Costs: We only select remedies that are needed based upon the consultation and exam finding. The final decision is the clients. We do strongly suggest a cleansing remedy with every treatment plan since treatment of symptoms will not work as well when the body is not cleansed of toxins. As the body heals it produces toxins from cellular metabolism, as a result, it needs assistance with cleansing.

Healthier employees mean lower health care costs

Wellness includes physical, mental, emotional, spiritual and financial aspects. And the path to wellness starts by getting employees and their families engaged in their own health. To help, we offer health and wellness programs designed to:

  • Educate and empower members and their families to stay healthier
  • Improve employee productivity
  • Reduce direct and indirect health costs

I am not currently part of any group insurance, you could possibly well benefit from seeking Alternative medicine coverage from your insurance. If you request, your insurance will give you the Alternative medicine option in the future.

Call 949-500-2984 for FIRST FREE Phone Consultation

Newsletter Signup Form