Two Things to Avoid for Safe Weight loss

There are two things to avoid for a safe weight loss. Everybody thinks about a weight loss program will lead to a healthier and happier condition. Be careful, It is not always like that!  When you choose your path to weight loss, choose the right one that is SAFE.  You don’t want to harm your body.

Wrong weight loss can harm. Fighting with your body and hurting it with the wrong weight loss program has been common these days, unfortunately. Despite you try a weight loss program to improve your health, you are hurting it with the wrong choice. Actually, if you do start weight loss without counseling a knowledgable and experienced expert, that weight loss can harm your body. For example, some people take synthetic drugs that are labeled for weight loss and has been advertised on the market regularly. Unfortunately, some of these synthetic drugs can have side effects.  Some of the side effects are on brain cells that changes its normal function and finally causes brain cell malignancy or tumor. For this reason, avoiding synthetic drugs for safe weight loss is one of the things to consider for a safe weight loss.

Weight loss
Dr. Shari teaches you how to do weight loss safely.

On the other side, there is one more thing to avoid when you want to to have a safe weight loss. In fact, following the incorrect weight loss program and staying hungry for several hours a day can lead to deficiency diseases. The reason is that your body needs enough nutrient foods, appropriate vitamin, and minerals to function normally.  Especially, each cell of the body needs biological ingredients to continue its function in a normal condition. In the meantime, your body tries to compensate for its deficiency from its natural storage. After a while, when vitamin deficiency becomes chronic, the body will not be able to compensate anymore. For this reason, the body generates some of the symptoms.  Symptoms are an expression of your body attempting to heal itself.   Consequently, if we do not pay attention to your body’s symptoms, you actually hurt your own bodies. That being the case, vitamin deficiency and its harming effects can lead to several other health issues such as regular muscle cramps, cataract, etc. That being the case, avoid long-lasting hunger for a safe weight loss.

Finally,  avoid synthetic weight-loss drugs to prevent brain cell malignancy and vitamin deficiency diseases.  The weight loss program is better to be supervised with a knowledgable expert in a natural holistic way. Certainly, a natural way of weight loss does not harm your body and yet helps you to detox. A naturopathic doctor who is expert to see your whole health can guide you through a correct and healthy weightloss program. At last, when it’s about your choice, choose the natural one!

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Any question, Ask the Author, Dr. Shari, Doctor of Naturopathy: https://www.mytraditioanlyoga.com/contact

 

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