Massage and Relxation

Reflexology and Acupressure Service:

 Reflexology or feet and hand massage serves as unique tool to improve circulation to each part of your physical body, reduce pain and inflammation. The stress of injury, stress of life call can be helped by applying reflexology techniques. Reflexology or feet massage offers you the opportunity to produce a beneficial response on other parts of the body. There are various reflex areas on feet that are correspondent to different body parts. For example, pressure applied to the ball of feet, the heart reflex area, triggers a revival response to the heart. Actually, reflexology techniques provide stimulus to pressure sensors of the hands and feet. Reflexology  promotes a reflexive response throughout the body, including internal organs. A reflex effects occurs as the body automatically resets its stress mechanism.  That is why massage or reflexology is one the best natural stress reliefs.

Reflexology affects the body in three main ways; a general relaxation response, a specific reflex effect, and rejuvenation. Reflexology stress reduction and its soothing effects on the nervous system will promote your whole health.

A reflexologist use zones and maps to locate an area on the hand or feet that corresponds to a specific part of the body, in order to focus work on areas of localized stress. Referral areas link one organ  of the body to another through the zones . Referral areas are utilized to block pain and speed recovery of other injuries to the limb and joints.

Reflexology ‘s capacity for relieving stress has been clinically proven. Stress is associated with the incidence of 80 percent of diseases, including chronic degenerative diseases such as cancer.  Actually, reflexology helps us toward a healthier and less stressful life. Stress is a part of everybody’s life. Stress for most people and to some degree  can be stimulating and enjoyable. However, when stress level rises too high and not be alleviated, problems can set in. Clinical studies show that reflexology along with soothing music can increase alpha frequencies in brain waves that is associated with relaxation. Therefore,  reflexology is one of our naturopathic tools to reach relaxation.

reflexology and massage therapy, acupressure massage service

Finally, reflexology can dissipate the stress of everyday life in a natural way by resolving blockages. In deed, reflexology resets the body’s stress mechanism. Once reset is achieved, reflexology  helps to make repairs and move the recipient toward a state of well-being. Body repair come along with reflexology massage. If you need to help your body to fix and repair its own issues, give it a reflexology gift.

Relaxation Service :

Dr. shari can take you through restful relaxation experience that you have never had before. She has been teaching yoga and relaxation for more than 15 years. If you like to learn how to improve your sleep, you need to learn relaxation techniques. Relaxation techniques is mostly used when you want to have a restful sleep. Dr. shari can teach you how to sleep in a relaxing mode and wake up refreshed.  Actually, you need to try relaxation session, if there is any sleep difficulty, overwhelming stress, Chronic anxious emotion, too  much thinking that won’t let you sleep. You can learn relaxation technique in only One session. Book it Now.

Relaxation
Relaxation Technique

Acupressure Service:

Acupressure service includes apllying pressure on specific points of your body to let your body heal itself.  Dr. Shari uses Spiky balls to improve circulation to specific points and let energy flow through out your whole body. If like buying one of those spiky balls and do your own acupressure, click

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In case you are interested in trying one session acupressure session, contact Dr. shari today. 

At last, Reflexology, Relaxation and acupressure services  can play a valuable role toward achieving a healthy and peaceful  life.  By helping your body to improve circulation and make the best use of nutrients,  let your body expel toxins and finally repair itself.

Book your first Reflexology session today and get 10% Discount.

feet massage, Hand massage, Reflexology, pressure points, stress relief, relaxation, recovery from injuries, Block pain,
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