Rejuvenation and Disease Prevention

Rejuvenate your body & Mind. Naturopathy can help you rejuvenate and improve your health if there is a concern for one or more of bellow conditions:

*Acne

* Allergic Disorders

*Multiple Chemical Sensitivities

* Inflammatory Joint Pain

* Pancreatic insufficiency

* Mood Swings

* Chronic Fatigue Syndrome

* Bloating, Gas, Constipation
Inflammatory Muscle Pain

* Nervousness, Poor Memory

*Cystic Fibrosis

* Poor Immunity

* Recurrent Vaginal Infections

  • Food Allergies or Sensitivities

* Indigestion
*Inflammatory Bowel Disease

* Cancer

*Suspicious Intestinal Infection

*Liver dysfunction

* Confusion

* Aggressive Behavior

feet massage, Hand massage, Reflexology, pressure points, stress relief, relaxation, recovery from injuries, Block pain,
Rejuvenate Body & Mind

In fact, Natural Health focus is on PREVENTION and REJUVENATION. Prevention is possible through holistic health Evaluation and following healthy lifestyle. Certainly, we guide you how to gain your positive health goals and Rejuvenate your body.

Rejuvenation is our health goal.

Here is our Health Service procedure; First, we evaluate not only your physical body, but also emotional and mental health. Through various examination and tests, we take you through Iridology ( Iris eye Reading,Reflexology, Nutrition Assessment, Quantom Magnet whole body Scan,.. ) to find out the ROOT CAUSES of your Health issues. After FULL-HEALTH Evaluation, Doctor of naturopathy will determine what best Natural cure options works better for you. Dr. of Naturopathy will guide you how to restore your health and get back in balance.

Finally, rejuvenate your body and mind by Following your Individualized Natural Health Prescriptions and having enough patience. At last, you can feel the difference within months and experience long lasting positive health improvement in a long run.

You will appreciate your choice of Natural Health.

Book your first appointment , 25% OFF

Call or text 949-500-2984

Continue reading “Rejuvenation and Disease Prevention”

Iridology and Body Map

Iridology will often show if their is a weakness in a certain area often
before any symptoms have started so you can take preventative measures.

Iridology is the diagnostic method that examines the patterns and changes in the iris of the eye that may suggest a health issue or disease. Iridology, or iris analysis or iris diagnoses, is a method of alternative medicine that is used to analyze a person’s health status by examining the colors, components of the iris, pupil and sclera of the human eye. When people notice an attractive person, the first thing they may notice is the other person’s eyes, often referred to the windows of the soul. When you look into someone’s eye’s you can often tell how the person is feeling, if they are lying, angry, ill or in love. When people are tired or not feeling well, their eyes will lack the usual sparkle or appear dull. Not only are the eyes the windows of the soul, they are also the map to our bodies.

Healthy Habits, Change Your Life

Avoid fried foods
Choose grilled, steamed, broiled, or lightly sauteed foods instead. Animal fat, fried foods and dairy products clog your arteries and are the major cause of most health problems: obesity, cholesterol, heart conditions, cancer, arteriosclerosis, etc. Use good fats like vegetable oils, cold pressed virgin olive oil, flaxseed oil, avocado and almond oil.

Avoid using sugar or low calorie sugar substitutes
Switch to Stevia. Stevia comes in a powder or liquid form. It has no calories, helps your pancreas and is a natural product made from the chrysanthemum flower.

Let go of sodas and coffee!
Sodas are either full of sugar or artificial sweetener. When you want something sweet, try juices like peach and watermelon. Or have a piece of fruit like an apple or an orange. These foods are naturally sweet and refreshing. Your body will appreciate the energy from these foods. As a coffee replacement use My Whey made out of goat’s milk whey. It looks and tastes like instant coffee. All you do is add hot water and you have instant energy, because it contains lots of minerals and protein. Another good coffee replacement is Yerba Mate tea.

When we say drink all day…
That included water, lemon water, herbal teas, juices, power drinks, etc. Drink half your weight in ounces of liquids per day. For example, if you weigh 100 pounds, you would drink 50 ounces of liquid each day. This is not only water, but all the liquids mentioned above.

Improve Memory in a Natural Way

Improving Memory in a Natural Way can be easy when we learn how!

We are here to learn how to improve our memory. Improving memory is important to be able to handle our daily activities and meet our job responsibility. We know that the memory can decline due to aging, stress, malnutrition, intoxication and finally it depends on our lifestyle.

Memory

Naturopathy has the power to improve memory!

 In order to prevent and even reverse memory deterioration  – we must address the underlying physical, mental, emotional and spiritual issues. Although a bit surprising, to those never taught this concept, most diseases stem from nervous system imbalances caused by poor diet, environmental toxins and lifestyle habits. Follow our next publish , we will explain each factor in details !

Alternative Medicine Care

Alternative medicine care to augment conventional medicine:

The natural health evaluation is a comprehensive study of human body using observation skills from the orient and Europe. Naturopathy is a preventive approach focusing on organ system efficiency and cleansing. Is goal is to heal the internal workings of human body  rather than treating just symptoms. By improving the condition of organs and tissues, the symptom will begin to disappear.  The result of Naturopathy is stronger body to defend diseases

Alternative medicine is a great compliment to conventional medicine.  Both together complete each other. The natural health evaluation looks for imbalances prior to and during a disease state. These imbalances point the practitioner in the proper direction to healing the areas of concern. It also helps the disease prevention. These methods augment conventional medical care. It is not a medical diagnosis. For a medical diagnosis see you physician.

Contact 949-500-2984 for your first Natural Health Consultation Session.

Yoga and Natural Health

feet massage, Hand massage, Reflexology, pressure points, stress relief, relaxation, recovery from injuries, Block pain,
Healing Hands & Natural Health Consultation

Happy 2018

January is the opportunity for a new start
New decisions
New projects
New determinations
So we invite you to transformation
Leave behind everything that does not make you happy
All that is not you
To welcome
Happiness
Well-being
Health
Wholeness
Determination to be yourself
The full and free expression of yourself

Happy 2018

Herbal Remedy Benefits

 

Herbal Plant Remedies:

Are you curious about the natural healing powers of plants to curb stress, improve your immune system, enhance your mind, and generally enjoy good health?

We’ve been blessed at Shift to learn from some amazing plant medicine masters in recent years who have opened up the secrets of the natural pharmacy all around us.

There is a fascinating approach to plant medicine — rooted in ancient Ayurvedic Herbology — that holds the promise of dialing in exactly the right herbal protocols for you.

If you want to optimize your health and discover a way to fine-tune your use of herbs, join me for Discover the Power of Celestial Plant Medicine: How to use Herbalism, Essential Oils, Happiness & Spiritual Growth.

Email me if you are interested in attending plant workshop so I will keep you updated.

During this fascinating online workshop, you’ll discover:

  • How to create a home pharmacy using local, medicinal plants — mapped to the stars and their associated divinities
  • How your mental clarity, emotional wellbeing, and physiology are linked to different medicinal herbs, aromatics, and astrological wisdom
  • How different illnesses, imbalances, and health issues are connected to your life challenges
  • How applying specific essential oils  can heighten your awareness and connection with the Divine, accentuated by complementary archetypes found in the stars

In the ancient Ayurveda wisdom tradition, medicinal plants were classified according to the Sun, Moon, and planets… and how they are aspected can have a big effect on your constitution and physical challenges.

You won’t want to miss your chance to let the natural healer  guide you to your next level of health, vitality, and emotional and spiritual wellbeing, through this pioneering synthesis for holistic healing.

This free event will expand your awareness about all the different and surprising dimensions at play in your health.

We’re blessed these days with access to a myriad of alternative healing approaches — including some that are actually thousands of years old — to help us optimize our physical and emotional wellbeing.

One of the most ancient, venerated and practical is reflexology.

This healing art, which blends a kind of energy science with ancient NATURAL medicine, offers quick, simple “point prescriptions” for easing all kinds of imbalances in the body — from anxiety to digestion issues to emotional blocks.

For women, for example, there are specific “reflex” points in the hands and feet that, when pressure and the right type of massage are applied, can help balance hormones and even ease monthly cramps, headaches, hot flashes, and insomnia.

Reflexology has helped thousands unblock and harmonize their vital life force energy through reflexology to ease and help heal all kinds of physical and emotional imbalances — from migraines to chronic illnesses.

we can help you harmonize your qi (life force energy) and take charge of your health for greater vitality, joy, and wellbeing.

foot massage
reflexology

Try Reflexology to:

  •  help your overall health, sleep, and energy
  • Fight weight gain and fatigue 
  •  support the primary health concerns of women before, during, and after menopause
  •  slow down the effects of aging and stay young

Iridiology and Holistic Health

What is Iridiology?

Iridiology is  reading of eyes . Iridiologist looks at the Eyes iris ( color part of the eye) and will tell you what is going on inside your body. Iridiology is a skill that only a few Natural health practitioners are able to analyze  it correctly.

Eye Iris Reading
Iridiology

What is the relationship of Iridiology and Holistic Health?

Natural Health Practitioners engaged in holistic healing take into consideration the whole person. They don’t just treat disease; they treat people. It says you are just more than a body within which may be residing a disease. We create disease by breaking down our natural defenses through the way we eat, drink, live, think and live. There is a saying that all disease can be cured , but not all people. The emphasis must be on the person not on the disease. Iris analysis belongs to with holistic health care. Iridiologist is a holistic thinker when it comes to consideration of health. The eye is the light of the body.  And to the degree that the iris is healthy, whole, single, pure , and perfect , the health of the body will be too.

If you need Iris reading Appointment, call 949-500-2984

or email shari@mytraditionalyoga.com

Cancer Prevention at Every Stage

We know that Cancer is the second-greatest cause of death in the western world.

In the U.S. , one in three people is diagnosed with cancer during their life and one in four dies from it.  Because cancer has become the greatest fears of modern technological, chemical age, and because cancer treatment in general, other than for certain malignancies, has not to date been very successful, prevention of cancer from occurrence is the only sensible approach.

We need to overview of how to put prevention plans in action individually and

politically. The first step is learning practical ideas that people like yourself can put in action. We actually want to reach another, most considerable portion of population namely, all those who do not have cancer yet. This section helps you how to do your part and encourage others to prevent cancer at the source. Actually, it is hoped that the ideas in natural remedies and diet will inspire public to change their lives in a positive way and help initiate policy changes that scientists and public health advocates have been demanding since the late twentieth century. On the other hand, The suggestion in natural health consultation sessions certainly are useful for those who have already encountered the ugly disease.

Those with cancer benefit if they start doing the things they should have done to prevent cancer from coming up in the first place. We also have in mind those who have previously had it, and folks in the category may indeed be motivated to ask” what can I do so that this does not happen again?” We can mention , too. That these techniques are good for a lot more than cancer prevention; they can be used simply to promote health. The thing is that we want people to start making a few simple adjustments to their routines right now, before they get sick, so that they won’t ever get cancer.

Blending of Eastern and Western medicine with holistic natural health approach is best solution to cancer prevention. In deed, eastern holistic medicine has emphasized the possibilities of traditional herbal remedies, diet, daily routine, and lifestyle in caner prevention.

Do you like learning more , email : shari@mytraditionalyoga.com

or Call us now at 949-500-2984

Apple cider Vinegar and Its Benefits

Apple cider Vinegar  and Benefits

Top Uses:

Apple cider vinegar has been studied for its health benefits and is thought to be the active ingredient in ACV. Here’s a quick guide to ACV’s medicinal applications:

Diabetes—In one study, drinking 1 Tbs. of ACV in water (before meals) was shown to lower fasting blood glucose among adults at risk for type 2 diabetes.

Blood pressure—According to animal-based research, drinking ACV may help lower high blood pressure.

Cholesterol and triglycerides—Diabetic rats fed a diet enhanced with apple cider vinegar experienced a reduction in triglycerides and a boost in HDL, or ”good” cholesterol.

Internal cleansing
—Some research shows that ACV supports liver detoxification and overall circulation. Holistic practitioners recommend its use for reducing acidity within the body (i.e., balancing the body’s pH), as well as easing indigestion, combating candida yeast, and breaking up mucus throughout the body.

Weight loss—All types of vinegar, including ACV, are thought to help promote weight loss by increasing satiety between meals.