Welcome to Natural Health and Yoga!
You Took your Best Step to Improve your Health in a Natural Way!
With traditional yoga and naturopathy, you will get the quality work you are looking for, the flexibility to choose from various natural healing options, and the availability as we are nearly open all week and even offer same day appointment.
You have options to choose from! Our holistic health service packages to offer you include :
Alternative systems of medical practice — the use of Eastern medicine from another culture (e.g., Ayurveda, Chinese and Greece medicine)
Bioelectromagnetic therapies — the use of electrical currents or magnetic fields to promote healing (e.g., Magnet therapy, Electro Magnetic Quantum Science, electroacupuncture)
Diet and nutrition — the use of specific foods, vitamins, and minerals to prevent illness and to heal disease
Herbal medicine — the use of food plants as medicine
Manual healing methods — the use of the hands to promote healing (e.g., massage, reflexology, healing touch, …)
Mind-body interventions — the use of the mind to enhance health (e.g., Relaxation, Guided Imaginary, meditation, healing yoga, chakra balance)
- Iridiology: Iris or Eye color reading( Your eyes are windows of your brain and demonstrate what is going on inside your body). Find the Root cause of diseases.
- If you have any question, feel free to contact us, your call is important to us as your health is! we will get back to you as soon as we can to answer any question you may have. Call 949-500-2984.
- Doctor Of naturopathy helps you to:
- achieve and maintain optimal health, wellness, beauty, and to prevent the signs of aging from both inside and out.
- Following alternative medicine or natural health helps you not only change your body but also change your mind, attitude and even mood. Following natural health path is about lifestyle change. You will feel amazing positive health results in a long run practice.
- Dr. Shari Nasrabadi has been in the healthcare profession since 1999. Her skill in the integration of yoga and natural health with over 15 years of experience guides you through the Natural Health journey. She will teach you how to heal your body, mind, and spirit. Natural health is about Chronic Disease Prevention. Prevention is the best way to avoid physical and mental diseases and improve your life quality and quantity.
We are not only offering FULL BODY HEALTH SCREENING though. We offer you so much more that includes Mind-Body Intervention such as Mind-body yoga therapy session, nutrition and diet plan, Iridology( Iris Eye Reading), Magnet Therapy, Reflexology, and Acupressure Massage.
We will offer you not only the utmost quality natural health service from start to finish here in orange county, California. What are you waiting for? Get started today and realize there are no better disease prevention options out there offering such a wide variety of natural options to choose from.
Heal not only your body but also mind and spirit. You know that practicing yoga along with natural health is the perfect healing lifestyle! Yoga heals not only the physical body but also heals the emotional, mental and spiritual body. In fact, yoga means unity. Unifying our body, mind, and spirit. Unification through yoga practice is our health promotion goal. Isn’t it? Do you know holistic health or alternative medicine has originated from traditional yoga philosophy?
Actually, considering the whole person(body, mind, spirit) is the foundation of holistic health practice. You know that we are not only the physical body but also mental and spiritual body matter. Each plays a big role in our well -being. Physical illness is the last stage of illness in an integrative yoga practice approach.
For example, when we get sick, the first stage of symptoms shows off on the spirit level. Next stage of illness is the mental level. Finally, the last stage is physical symptoms of illness.
Integrative yoga practice considers not only physical healing but also emotional, mental and spiritual healing. Now we know that we need to heal our spirit first, next we will be able to heal our mind, then emotion, and finally the physical body will be healed. The whole procedure is called holistic health! we heal the whole being.
In fact, holistic health or traditional naturopathy practice has been one of the best cost -effective practices in medical history. Natural remedies cost LESS and are more effective! Naturopathy history gets back to thousands of years ago when people found their remedies from the mother nature. Nature is nurturing!
Natural remedies originated from herbs, flowers, trees, fruits, … Those remedies were found based on a hundred years of experience. Natural remedies are effective when we apply them regularly. There are fewer side effects when we use the whole plants or flowers.
Naturopathy emphasis on Detox or Chelation Therapy. Toxins are overloaded over time from the food and drugs that we take and the chemical environment that we live on. Toxins overload makes us sick over time. We need to detox as soon as we can to prevent further health issues and revitalize our body and mind.
You know that a combination of regular yoga practice and naturopathy together complete each other to promote health. we need to integrate yoga and natural health in order to reach our goal of a happy and healthy long life. Integration of yoga and natural health creates a healthy lifestyle.
Therefore, our lifestyle is what we emphasize. Naturopathy consultation finds the root cause of diseases. As a doctor of Naturopathy, We can help you to change your lifestyle and achieve positive health results. If you schedule a natural health consultation session, we will guide you how to gain your health goal. It is your option to schedule a private session or group educational sessions at the office.
Finally, if you have enough patience to practice what we teach, you will appreciate your decision of creating positive change in your life. Let’s get start it today!