Complementary and Alternative Medicine



Welcome to

  Natural Health and Yoga

Nature has a great impact on our health. We need to keep our environment clean to stay healthy and happy. 

Prevention is easier than Treatment.

Feel Better in a Holistic Way!

Improve and maintain your Health in a Natural Way!

It is your best choice to improve your health and maintain it with traditional yoga and naturopathy. You will get the quality work you are looking for, the flexibility to choose from various natural healing options. you will get the availability as we are nearly open all week and even offer next day appointment.

    •  Holistic Health Service options :

    • Iridology: Iris or Eye color reading( Your eyes are windows of your brain and demonstrate what is going on inside your body). Find the Root cause of diseases in a non-harming way.
    • Manual Healing Methods — the use of the hands to promote healing (e.g., massage, reflexology, magnet therapy, Acupressure,…)
    • Diet and Nutrition — the use of specific healing foods or spices, green vitamins, and minerals to prevent illness in every stage it is.
    • Botanical Herbal Remedy — the use of whole plants or herbs to help the body heal itself.
    • Mind-Body Integration — the use of the mind to enhance health (Relaxation, Guided Imaginary, meditation)
    • Integrative systems of Medicine — Integration use of Eastern medicine in combination with Western medicine( Vitamin and supplement)
  • Bioelectromagnetic therapies — the use of electrical currents or magnetic fields to promote healing (Magnet therapy, Electro Magnetic Quantum Science, electroacupuncture).
  • If you have any question, feel free to contact us, your call is important to us as your health is! we will get back to you as soon as we can to answer any question you may have. Call  949-500-2984.
  • Health Assessment SessionDoctor Of naturopathy helps you to:
  • achieve and maintain optimal health, wellness, beauty, and to prevent the signs of aging from both inside and out.
  • Following integrative medicine or natural health helps you not only change your body but also change your mind, attitude and even mood.  It is about lifestyle change. You will feel amazing positive health results in a long run persistence.
  • Dr. Shari Nasrabadi will teach you how to heal your body, mind, and spirit in the natural holistic way. Natural health is about Chronic Disease Prevention. We can prevent chronic diseases such as Digestive disorders, Leaky gut syndrome, Multiple Sclerosis ( MS), Parkinson, Alzheimer, and even cancer IF we act early!!!
  • Diseases Prevention is the best way to avoid physical and mental diseases and improve not only your life quality but also quantity.

We are not only offering FULL BODY HEALTH SCREENING though. We offer you so much more that includes Mind-Body Intervention such as Mind-body yoga therapy session, nutrition and diet plan, Iridology( Iris Eye Reading), Magnet Therapy, Reflexology, and Acupressure Massage.

We will offer you not only the utmost quality natural health service from start to finish here in orange county, California. What are you waiting for? Get started today and realize there are no better disease prevention options out there offering such a wide variety of natural options to choose from.

Heal not only your body but also mind and spirit. You know that practicing yoga along with natural health is the perfect healing lifestyle! Yoga heals not only the physical body but also heals the emotional, mental and spiritual body.  In fact, yoga means unity. Unifying our body, mind, and spirit. Unification through yoga practice is our health promotion goal. Isn’t it? Do you know holistic health or alternative medicine has originated from traditional yoga philosophy?

yoga with shari
Dancer Pose in Yoga

Actually, considering the whole person(body, mind, spirit) is the foundation of holistic health practice. You know that we are not only the physical body but also mental and spiritual body matter. Each plays a big role in our well -being.  Physical illness is the last stage of illness in an integrative yoga practice approach.

For example, when we get sick, the first stage of symptoms shows off on the spirit level. Next stage of illness is the mental level. Finally, the last stage is physical symptoms of illness.

Integrative yoga practice considers not only physical healing but also emotional, mental and spiritual healing. Now we know that we need to heal our spirit first, next we will be able to heal our mind, then emotion, and finally the physical body will be healed. The whole procedure is called holistic health! we heal the whole being.

In fact, holistic health or traditional naturopathy practice has been one of the best cost -effective practices in medical history. Natural remedies cost LESS and are more effective! Naturopathy history gets back to thousands of years ago when people found their remedies from mother nature.  Nature is nurturing!

Natural remedies originated from herbs, flowers, trees, fruits, … Those remedies were found based on a hundred years of experience.  Natural remedies are effective when we apply them regularly.  There are fewer side effects when we use the whole plants or flowers.

Naturopathy emphasis on Detox or Chelation Therapy. Toxins are overloaded over time from the food and drugs that we take and the chemical environment that we live on. Toxins overload makes us sick over time. We need to detox as soon as we can to prevent further health issues and revitalize our body and mind.

You know that a combination of regular yoga practice and naturopathy together complete each other to promote health. we need to integrate yoga and natural health in order to reach our goal of a happy and healthy long life. Integration of yoga and natural health creates a healthy lifestyle.

Therefore, our lifestyle is what we emphasize. Naturopathy consultation finds the root cause of diseases.  As a doctor of Naturopathy, We can help you to change your lifestyle and achieve positive health results. If you schedule a natural health consultation session, we will guide you how to gain your health goal. It is your option to schedule a private session or group educational sessions at the office.

Finally, if you have enough patience to practice what we teach, you will appreciate your decision of creating positive change in your life. Let’s get start it today!

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Please Note This Is Not An Actual Appointment, But Only A Request For One.
We Will Contact You Shortly To Confirm Your Appointment or Provide Available Appointments Dates & Times.
Thank You!

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Holistic Health Service


 Natural Health is the Best as a First Choice! 

The SOONER you Choose Natural Health Solutions for your Health Issues, the MORE EFFECTIVE it is. 

Restore and Improve your Health with 100% Natural Organic Solutions.  Holistic Health Consultant, Dr. Shari, guides you through the natural health journey.

Holistic  Health service is about whole body-mind health assessment. It is more about becoming evaluating a client’s whole health needs. Actually, natural health solutions are the best and FIRST choice for everybody’s health promotion.  Holistic health evaluation guides you through natural solutions. In fact,  Chronic Disease Prevention is a Holistic Health ultimate Goal. We can prevent diseases in every stage they are. Certainly, lifestyle has a huge impact on diseases prevention. Question is here; How can we change lifestyle?
Doctor of Naturopathy guides you on how to change and improve your lifestyle skills and become your own doctor.  Doctor of  Traditional Naturopathy helps clients to become their own health problem solvers. Actually, you can be your own self-directed disease controller. Don’t wait too long, avoid suffering as soon as you can with natural health consultation.
The results of the holistic health approach will be seen through increased motivation, confidence, independence, and improved healthy habits, longevity, and rejuvenation.
  • Do you know that the World Health Organization( WHO) estimates that between 65 to 80 percent of the world’s population (about 3 billion people) rely on holistic medicine as their primary form of healthcare?

Holistic Health Assessment:

The doctor applies non-invasive Quantum Machine that makes it possible to trace any conditions in the body through changes in the wave characteristics of tissue, individual cells, chromosomes, and even separate ferments and hormones.

After the whole Health evaluation, Doctor Shari identifies a related root cause of your health issues, what nutrient deficiency you may have. Doctor of Naturopathy will find out what natural health solution is the best fit for your own individualized health condition. Everybody is different so the effective solution is different too.  Evaluation of your wellbeing is specialized only for you!  Finally, Doctor of Naturopathy will guide you through the natural health journey to apply the various natural health methods that work the best for you to establish, maintain, and restore your health!

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Complementary and Alternative Medicine Services

IRIDOLOGY :

Iridology or Iris reading is a science of reading eyes. we have a method of studying the actual IRIS EYE tissue change. Iris reading foretells the development of many health conditions long before they have manifesting diseases symptoms.

we have the opportunity of seeing by an external sign in the eyes and the internal organs change. Iridology guides us to a better state of health. The real value of iridology is due to the fact that we have a direct Eye evaluation of the client. We can tell whether he is improving in health, or his condition is becoming worse. We can prevent diseases in every stage it is. Of course, the sooner, the better results!!!

Iridology has many advantages over any other forms of methods: The iridologist can determine the inherent structure and the working capacity of an organ. It can detect environmental strain. The iris of the eye can show acute, subacute, chronic and destructive stages of the disease in the body. Many other factors are also revealed, such as organic and functional changes, inherent weakness, and how we respond to our environment with the body we possess.  It reveals the suppression of diseases through maltreatment, such as administration of drugs, which is not the right way to correct any condition. Iris reading indicates when tissue is not being replenished and rejuvenated. When symptoms disappear, most of us say we are well, but the body may be far from well.

Doctor of Traditional Naturopathy analyses the iris to get details of your health history correctly. Then, she will guide you to select effective approaches to target the underlying causes of diseases. Our goal is to help your body heal itself over the time and restore its healthy internal and external environment. Your body has an inherent ability to establish, maintain, and restore health. We are here to help it.

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Vitamin Supplement: After whole health evaluation is done and root causes of underlying health issues are discovered, Dr. of naturopathy will suggest you the more effective high potency vitamin and mineral supplements. The doctor will find out what kind of deficiency you may have. According to your vitamin and mineral deficiency, she recommends natural organic supplements that are high potency and the most absorbable one for your body type. Dr. recommends specialized supplements that rapidly transport healing properties to your targeted organs and systems of your body. Actually, these natural supplements are ideal and will be different for the young and elderly. When taking botanical capsule is inconvenient, liquid compounds provide an excellent alternative.

In these days, our bodies need supplements because of malnutrition and lack of nutrients absorption. Maybe we eat various food but the body is NOT able to absorb the required vitamin and minerals. Vitamin deficiency can be the causes of some diseases. That is why we need to support our bodies with high-quality natural supplements. Actually, Doctor of Naturopathy will evaluate your health condition and according to your specific health she will advise appropriate supplements.

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 Botanical  Remedy: A Botanical herb can heal your body and mind if you take and apply it correctly. According to your health needs, Dr.  Shari with her knowledge and experience will suggest Botanical herbs that can heal your body. Botanicals can restore your health and become your natural remedy without any side effects. Go green! you can feel the best health results that are unimaginable. Practice what your grandparents experienced it.

Relaxation and Magnet Therapy: Magnets from small to big one can reduce pain and inflammation. Applying magnets on hand, feet or different parts of the body is one the effective ways of reducing pain without side effects. Each cell has an “ideal” charge when healthy when this charge is decreased it is a sign of a “sick or injured “cell. Now the cells (eg red cells) clump together and do not flow easily through the veins causing a decrease in circulation. With a magnetic charge passed through the body, it charges the membranes of the cell, red cells can repel each other. This lets the blood flow (circulation) more easily around the body. PEMFs also encourage the wall of the blood vessels to release chemicals that cause them to dilate. This causes the blood flow to increase, which delivers more oxygen to the tissues. Often, as a result of poor circulation, cells become unhealthy which increase their tendency to break down and become diseased. Improved circulation delivers nutrition and oxygen to tissues while expelling the waste they produce. This makes tissue healing and regeneration more efficient. We see this happen when swelling reduces and bruising disappears more quickly.

Some of the benefits of magnet therapy are

*Enhances  muscle function

  • Decrease inflammation
  • Stress Reduction
  • Bone healing

Magnet therapy is a skill. Dr. Shari applies magnet on especial marma points to improve bioenergy flow.

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Magnetic fields have been found in extensive research in Europe, in humans and all kinds of animal species, to have many positive actions in the body. The medical magnetic fields work by stimulating the acupuncture system, the immune system of the body, improving circulation and oxygen levels in tissues, relaxing muscles, stimulating tissue healing, healing fractures and strengthening bones faster, decreasing nerve irritability, removing swelling, decreasing clotting and improving cell metabolism. Some very strong magnetic fields can actually stimulate muscles and nerves – used for incontinence, rebuilding muscles, nerves and depression.

“The human body is electromagnetic in nature. We all know the brain and nervous system are electrical. By adding a balancing charge to your cells, your lifestyle improves because your cells are constantly energized and calibrated. Magnetic fields affect the charge of the cell membrane, which allows membrane channels to open up. These channels are like the doors and windows of a house. By opening cell channels, nutrients are better able to enter the cell, and waste is more easily eliminated from the cell. This helps to rebalance and restore optimum cell function. Thus, with continued use, you will find you feel more vital because your cells are better utilizing the water, food, and air you take in. Increased elimination of waste by-products also occur. This process could be referred to as “cell-breathing.”

Dr. Shari applies The Multipulse machine has Variable speed from 1 pulse to 75 pulses a minute. 

This machine can help stimulate the pineal gland in the brain encouraging the production of melatonin. Melatonin prevents the production of free-radicals: It has been described as ‘a central governing neuro-hormone, having anti-stress, anti-aging, anti-infectious and anti-cancerous effects.  Perhaps it should not be surprising therefore to find that magnet therapy has helped with psychoneuroimmunological problems such as ME, depression, Seasonally Adjusted Depression, lethargy, epilepsy, and schizophrenia.

Caution
PEMF therapy should not be applied to those with pace-makers, if pregnant, in dialysis or if they have had recent cases of chicken pox. Always ask your doctor first.

Yoga Therapy Sessions: Yoga heals not only the physical body but also mental and spiritual body. Therapeutic yoga sessions cover the specialized needs of the person. Actually, each therapeutic yoga session not only covers the physical alignments but also the mental and spiritual aspects of yoga her/his need. Our goal is to bring balance to the body, mind, spirit.

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Acupressure and Massage Session: Pressure points of the human body can be the healing points. Once we know what point to stimulate, we will be able to heal not only external pain but also internal organs. We help the body to heal itself in a natural way.

Ozonated Water: Another step is drinking Ozonated water for rapid, safe, totally natural cell oxygenation without free radical damage.
Totally natural cell oxygenation without free radical damage. It has been shown in scientific experiments that there is an inverse relationship between the amount of oxygen in the blood and the ability of cancer to spread. In other words, the more oxygen, the less your cancer is able to spread. Ozone is a superb way to get oxygen into your body. However, the amount of ozone in ozonated water is probably not enough to seriously stop the spread of cancer. But it may slow it down and help the other protocols do their job.
Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can be done daily in only minutes, using pulsed electromagnetic fields (PEMFs). In addition, when there is a known imbalance (when symptoms are present) or there is a known disease or condition, PEMF treatments, used either alone or along with other therapies, can often help cells rebalance dysfunction faster.

Phone consultation:

In case of need and health concern, a phone consultation is available 30 -60min. Pay per min. Call 949-500-2984

Healthy Diet Change :

We teach you how to change your diet and lose weight. You can be your own doctor and choose the food that helps you become healthier and happier. Contact Doctor Shari for a phone or office appointment ;

Email:       shari@mytraditionalyoga.com

Doctor of naturopathy, Shari, teaches you how to lose fat while protecting your muscle mass, eating REAL food. You will learn the good and bad about food to make this a lifestyle change, versus a diet that starts and stops. This program will allow you to address the root causes of your symptoms and key issues such as controlling blood sugar while having 15 key functional imbalances corrected.

Diet change
Food for Better Health

Public Speaking

I am a motivational speaker and I share my knowledge of Alternative medicine, nutrition and healthy living in an engaging and enthusiastic manner. I conduct corporate wellness lunch and learns, wellness workshops and keynote speeches at events for both large and small groups in Orange County California.

Workshops and Presentations

Speakers Series: Educational Workshops and Seminars

We provide programs, and workshops for student residences, community centers, and student organizations, as well as for staff who offer student support services. We work with you to tailor programs to the needs of each group, covering a wide variety of wellness topics.

Group Yoga Classes with shari

When your employees get sick, this can cost your company thousands of dollars a year, including indirect costs like having to find a replacement, project delays, and missed deadlines.

Sick days are taken for a variety of reasons from illness & poor health to stress & general fatigue.

My lecture wellness lunch and learn will teach your employees how to:

  • Reduce stress levels
  • Achieve optimal health
  • Increase energy to beat the afternoon slump
  • Clear brain fog and increase productivity
  • Boost the immune system naturally

This will save your company lots of money in the long run through fewer sick days. My corporate wellness workshop will also leave your company with motivated and energetic employees who feel like they have a happy and supportive work environment.

Emotional Well-Being

  • Avoiding burnout
  • The Science and Art of Happiness and Well-Being
  • How Emotional Intelligence Can Help You to Be Happier, More Successful, and Have Better Relationships
  • Mindfulness Practices
  • Resilience
  • Self-compassion
  • Using Gratitude and Self-Compassion to Turn Your Stress into Happiness

To request a workshop, please contact shari@mytraditionalyoga.com

Training for student leaders, staff, and faculty interested in learning how to help students with eating disorders and body image concerns? Please contact us about scheduling a student leader, staff, or faculty training sessions.

Appointment Instruction:

Upon making a decision to set up an appointment with Doctor of Traditional Naturopathy, at the Traditional Yoga and Naturopathy, please follow the following instructions:

  • Call Shari Directly at 949-500-2984 and inform that you wish to make an appointment with Naturopathic Practitioner, Shari Nasrabadi.
  • Notify the practitioner which type of service you wish. The Naturopathic practitioner sees clients in the Newport beach location.
  • Upon arrival to the location, you will be asked to fill out intake forms.

The practitioners need to prepare for the case in advance. She needs to collect the appropriate supplies from the main office, in order to complete her service. As an example, Naturopathic practitioner` needs to have remedies appropriate for the case, Her Iridology Magnifier and computer, exam documents, and other professional tools necessary to evaluate the case.

  • Please try your best to be on time. Appointments are scheduled approximately every 1 – 2 hours, depending on the service requested. Every client receives personalized attention and is taken care of one at a time. If you are going to be late, please call our office as soon as possible.
  • Cancellation Policy:

Please review our office policies listed below and be mindful of your practitioner’s time and effort.

Our Practitioners Set aside Time Just For You!

If you need to cancel an appointment, please notify our office as soon as possible. The 24-hour notice allows the practitioner time to re-organize his/her schedule. However, we do understand that lives are complicated and emergencies arise. We do take that into consideration. Please notify us as soon as possible. Cancellation on the day prior to your appointment, after 5:00 p.m., or on the same day as your visit the My Traditional Yoga and Naturopathy LLC.   will impose a cancellation fee of $25.00 to cover the practitioner’s efforts in preparing for the client. We greatly appreciate your cooperation.

Thanks again for choosing My Traditional Yoga and Naturopathy for your natural health care needs.

FINANCIAL CONSIDERATIONS

My Traditional Yoga and  Naturopathy management is sensitive to health care costs, financial difficulties, and those in a low-income status. Typically doctors of Naturopathy in the Orange County area charge between $220.00 to $480.00 for an initial visit. Medical doctors, practicing alternative medicine, will charge as much as $3,000.00 to work up a case. In order to meet the needs of the average consumer, WINM staff tries to set prices, in a way that can be more affordable.

Our natural health doctor charges between $50.00 and $225.00, which is reasonable for the amount of time spent evaluating a case. Typically naturopathy doctors spend approximately to two hours in an initial exam.

Based upon over 100 years of combined experience, our natural health doctors have observed that low-income clients tend to be the neediest. We sincerely acknowledge that but our office has a monthly overhead to meet and survives only through fees received from clients, classes and remedy purchases. We receive no government subsidy nor insurance reimbursements. Therefore minimal fees are necessary. Our staff whole-heartedly cares to help those in need and would gladly do our job without financial reimbursement, but within our economic conditions, we have financial obligations.

Insurance: Naturopathy does not directly deal with insurance companies. Check with your insurance company’s website to see if it provides a discount plan. If you see our practitioner is listed please print out the verification from the website and bring it into our office for authorization.

In some cases, you may be able to receive insurance reimbursement for our services. Please notify our office staff that you will need an insurance form for submission. In addition, we have seen reimbursement for care when the client’s primary physician writes a referral or prescription for the service. This referral can be attached to the insurance form for your submission. My Traditional Yoga and Naturopathy does not submit any insurance forms; it is up to the client to do so. We will not give out our federal number prior to a visit for insurance pre-approval. Clients can request an insurance form after a service is rendered.

Insurance Coverage of Complementary Health Approaches

Many Americans use complementary health approaches, but the type of health insurance they have affects their decisions to use these practices.

If you would like to use a complementary or integrative approach and don’t know if your health insurance will cover it, you should contact your health insurance provider to find out.

Some questions to ask your insurance provider include:

  • Is this complementary or integrative approach covered for my health condition?
  • Does it need to be
    • Preauthorized or preapproved?
    • Ordered by a prescription?
  • Do I need a referral?
  • Does coverage require seeing a practitioner in the network?
  • Do I have coverage if I go out-of-network?
  • Are there any limits and requirements—for example, on the number of visits or the amount you will pay?
  • How much do I have to pay out-of-pocket?

Keep records about all contacts you have with your insurance company, including notes on calls and copies of bills, claims, and letters. This may help if you have a claim dispute.

If you’re choosing a new health insurance plan, ask the insurance provider about coverage of complementary or integrative health approaches. You should find out if you need a special “rider” or supplement to the standard plan for these approaches to be covered. You should also find out if the insurer offers a discount program in which plan members pay for fees and products out-of-pocket but at a lower rate.

Flex Plans: Many offices offer flex plans to their staff members, of which medical bills can be deducted. Flex plans are quite favorable in reimbursing bill for alternative medicine. In many cases, just a receipt is needed. At times specific forms or letters may be necessary. Please check with your workplace to determine what is needed.

Cost of Supplements: Our remedies run from approximately $10 to $50. A few remedies can be higher. The number of remedies selected is directly reflected by the number of complaints the client may have. The more complaints that need treatment the more remedies the client may need.

Our remedies have proven to be less expensive than other doctor’s offices. The remedies we charge $23.00 have been seen for $33.00 in other offices. When selecting a price, of a remedy, we try to fit it into the average consumer’s budget.

Supplement Costs: We only select remedies that are needed based upon the consultation and exam finding. The final decision is the clients. We do strongly suggest a cleansing remedy with every treatment plan since treatment of symptoms will not work as well when the body is not cleansed of toxins. As the body heals it produces toxins from cellular metabolism, as a result, it needs assistance with cleansing.

Healthier Employees

Wellness includes physical, mental, emotional, spiritual and financial aspects. And the path to wellness starts by getting employees and their families engaged in their own health. To help, we offer health and wellness programs designed to:

  • Educate and empower members and their families to stay healthier
  • Improve employee productivity
  • Reduce direct and indirect health costs

I am not currently part of any group insurance, you could possibly well benefit from seeking Alternative medicine coverage from your insurance. If you request, your insurance will give you the Alternative medicine option in the future.

Call 949-500-2984 for FIRST FREE Phone Consultation

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Holistic Practitioners

Iridiology



Iridiology or Iris Eye reading

 Doctor of Naturopathy can look at your eyes and find out what is going on inside your body!

How is your hormonal balance?

Which organs of your body need more attention?

The basic theory behind Iris reading technique is that various characteristics, such as patterns and colors, in specific zones of your iris can provide information about your systemic health. This is done by carefully examining your iris and matching it to iris charts. Using these charts, an iridologist can help identify systems and organs in your body that may be inflamed, or over- or underactive. It cannot, however, diagnose specific diseases—all it can do, at best, is give an indication of your systemic strengths or weaknesses. ”

Iridology or iris reading is an extraordinary science of analyzing human ailments. Iridology is of more value to the doctor in relation to the patient than any other analysis. Through most forms of diagnosis, it is difficult to determine tissue changes as they occur in the various parts of the body. In iridology science, we have a method of studying actual tissue change. We have an opportunity of seeing by an external sign the internal organ change to a better state of health. We can tell the client whether he is improving in health, or his condition is becoming worse. A true doctor must be a blessing to the client, not only for this moment but in years to come.

In iridology, the important fundamental is the appearance in the iris of signs that new tissue is replacing old tissue. Who would not exchange an old body for a new one?

Iris Eye Reading
Iridology

This form of analysis is developed through natural therapeutic methods rather than from the medical point of view. We know there is more truth to be founding the eyes than can ever be interpreted by the iridologist examining them.

Iridology has many advantages; the iridologist can determine the inherent structure and the working capacity of an organ, can detect environmental strain, and tell whether a person is anemic and in what stage the anemia exists.

Changing in living habits also change the manifestation of the various symptoms of the disease. civilization is making many changes in man’s habit, environment, and family life. He lives indoors more than ever, has to breath more carbon monoxide gas than he did twenty years ago, and he is subject to powerful electrical influences. Thus, the numerous symptoms are bound to develop, we still have only the same number of body organs in which disease can settle. 

The iris of the eye can show acute, subacute, chronic and destructive stages in the body. Many other factors are also revealed, such as organic and functional changes, inherent weakness and how we respond to our environment with the body we possess.

Iridology reveals many signs:

  • Inherently weak organs, glands, and tissues
  • Inherently strong organs, glands, and tissues
  • Constitutional strength or weakness.
  • What organ is in greatest need of repair or rebuilding
  • Relative amounts of toxic settlements in organs, glands, and tissues
  • Stages of tissue inflammation and activity
  • Where inflammation is located in the body
  • Nerous condition or inflammation of the bowel
  • High-risk tissue areas in the body that may be leading to a disease
  • pressure on the heart
  • Circulation level in various organs
  • Nerve force and nerve depletion.
  • Hyperactivity or hypoactivity of organs, glands, and tissues
  • Influence of an organ on another, a contribution of one organ to a condition elsewhere in the body
  • Lymphatic system congestion
  • Poor assimilation of nutrients
  • Depletion of minerals in any organ, gland, and tissue
  • Results of physical or mental fatigue on the body
  • Tissue areas contributing to suppressed or buried symptoms.
  • High or low sex drive
  • A genetic pattern or inherent weakness and their influence on other organs, glands, and tissues
  • Pre-clinical stages of potential diabetes, cardiovascular conditions, and other diseases.
  • Built up of toxic material before materialization of diseases
  • Genetic weakness affecting the nerves, blood supply and mineralization of bones
  • Healing signs indicating an increase in strength in an organ, gland, and tissue.
  • Response to treatment; how well the body is healing itself and at what rate.
  • The whole overall health of the body as a unified structure.
 Iris Eye Reading
Iridology or Iris Eye Reading

Iridology helps us in disease prevention. Since in the last twenty years man has developed nutritional diseases, nervous disorders and similar troubles, having entirely different symptoms than ever before. Iridology can determine the nature and degree of congestion. This system of analysis  makes apparent the need for the application of all healing arts in order to better help the  client.
Through iridiology clients can be warned in time for prevention of disease. Today there is a challenge that never has existed before for the doctor who uses natural methods.

Holistic Health Assessment
Iridology Test

Contact doctor of Naturopathy today to book your first Iridiology appointment. Find out what is going on inside your body, and get the natural guidance to change it naturally today!



Disease Prevention! Holistic Solutions




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Is there any degenerative disease health concern?

Do you know that preventing diseases is much less expensive than Treatment?

Would you like following holistic health solutions that are Drug- Free and non-harming?

How degenerative disease prevention is possible in a natural way?  What are the root causes of diseases? Are Chronic diseases preventable? Doctor of naturopathy, Shahrzad,  can help you find natural solutions for chronic diseases such as  Diabetes, Heart Disease, Leaky Gut Syndrome, Alzheimer, Parkinson, even cancers preventable

Chronic diseases are preventable. Dr. of naturopathy will find out the root causes of Diabetes, Heart Disease, Leaky Gut Syndrome, Alzheimer, Parkinson, even cancers are preventable. Natural health consultation helps to prevent diseases in a natural way.

Naturopathy followers learn how to prevent chronic diseases in a natural way. As a naturopath I believe, You don’t have to suffer from memory loss, too much emotional stress.  you don’t have to suffer from heart disease and high blood pressure, Anxiety or depression. You don’t have to live with chronic high cholesterol and fatty liver. You don’t have to suffer  Digestion problem and leaky gut syndrome, joint inflammation, and muscle cramps. As a naturopath, I can help you in applying natural solutions without drug side effects.

Chronic disease prevention is possible in a natural way. Doctor of naturopathy, Shari, will guide you on how to improve your memory, reduce stress, heal heart diseases and balance blood pressure in a natural way. You will feel relieved and happiness comes to your heart. Natural remedies to balance, blood cholesterol and heal fatty liver gradually. Solve digestion issues and food sensitivity only by changing your food habit. The leaky gut syndrome will be healed in a 100% natural way. Joint inflammation will disappear over time and muscle cramps will be gone as long as you follow my natural remedy direction.

Naturopathic doctors are guided by six principles:

(1) Do No Harm;

(2) The Healing Power of Nature;

(3) Find the Cause;

(4) Treat the Whole Person;

(5) Preventive Medicine;

(6) Doctor as Teacher.

This set of principles, emphasized throughout a naturopathic doctor’s training, outlines the philosophy guiding the naturopathic approach to health and healing. The principal forms the foundation of distinct natural health care practice.

Prevent chronic diseases with naturopathic consultation. Naturopathic doctors use a variety of natural and non-invasive therapies, including clinical nutrition, homeopathy, botanical medicine, hydrotherapy, physical medicine, and counseling. Many naturopathic doctors have additional training and certification in acupuncture and natural childbirth. Naturopathic treatments are effective in treating a wide variety of conditions without the need for additional intervention. Naturopathic doctors are also able to function within an integrated framework, and naturopathic therapies can be used to complement treatments used by conventionally trained medical doctors. A result is a patient-centered approach that strives to provide the most appropriate treatment for an individual’s needs.

Prevent Alzheimer, Parkinson, Heart disease, Cancer at the FIRST Stage.

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NATURAL HEALING GUIDE BY AILMENT

This is a guide to assist you in the selection of naturopathy healing methods. It is important to understand that this does not take the place of health care guidance or diagnosis. It is provided to help you to understand what could possibly assist you. For further assistance or question please call  My Traditional Yoga and Naturopathy.

Ailments and Naturopathy Healing Methods  that we Offer:

 ADHD Kids,

Hyperactivity in children has natural solutions and there is no need to give kids chemical drugs. Dr. Of naturopathy, Shari, will guide you through all natural alternative options to choose and help young kids recover over time and become disease free. The younger the child is, the more effective natural remedy will be. My wok procedure includes

Holistic Health Assessment, Iridology, Nutrition Consultation, and Diet change, Supplement Recommendation, Botanical remedy, and Detoxification Guidance

Addictions

Constant habit to something good or bad is called addiction. Dr. of naturopathy guides you how to change your habit, cleanse your body from inside out and resolve the issues all in natural way. work procedure includes:

Natural Health Exam, Iridology, Hypnotherapy, Herbology, Acupressure, Nutrition Balance, Detoxification

Adrenal Exhaustion, 

Adrenal exhaustion is a sign that we need to pay attention to it. One of the symptoms is chronic fatigue. Dr. shari can guide you on how to reenergize your body all in the natural way.  Her work procedure include;

Natural Health Exam, Iridology , Herbology, Nutritional Consult

Alzheimer or Memory Loss Over time:

we can prevent memory loss by applying all natural non-harming solutions. Go natural before being late. Dr. Shari’s healing procedure includes;

Holistic Health Exam, Iridology, Nutrition assessment, Quantum Magnet, Metal detoxification, Kinesiology

Aging:

Aging is unavoidable but we help you delay it as much as we can. Stay young and fresh with natural health option; Rejuvenate your body and mind with all organic products.

Natural Health Exam, Iridology Life Coaching, Herbology, Facial Rejuvenation, Facial Detox Massage, Nutritional Consultation.

Allergies:

Seasonal allergies could be related to imbalance and deficiencies. Doctor of Naturopathy guides you through body balance and resolving the root causes of seasonal allergies.

Natural Health Exam, Kinesiology, Acupressure, Lymphatic Drainage with a ball, Foot Hydrotherapy, Iridiology, Herbology, Magnet Therapy

Anxiety

Natural Health Exam, Iridology, YogaTherapy Session, Acupressure, Hypnotherapy, Magnet Healing, Life Coaching, Chakra Balancing

Arthritis

Natural Health Exam, Iridiology, Nutrition and supplement Guidance, Herbology, Acupressure, Lymphatic Drainage, Kinesiology

Asthma

Natural Health Exam, Iridiology, Kinesiology, Herbology, Steam Herbal Treatment, Acupressure, Lymphatic Drainage

Back Pain

Natural Health Exam, Iridiology, Posture Analysis and yoga Therapy, Herbology, Magnet Therapy, Acupressure, Functional Assessment, Massage, Manual Therapy

Cancer;

Dr. Nasrabadi’s doctoral thesis was about cancer prevention. She has done a vast research and can guide you through avoiding cancer in every stage it is . You will learn nutrition aspects, Herbal remedies,  Mind-body exercise, Healthy habits and  lifestyle,… Her work procedure includes:

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance, Detoxification, PH balance, Herbology, Detoxification, Yoga and meditation, chakra balance , Stress Relief

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Carpal Tunnel

Natural Health Exam, Iridiology, Nutrition Guidance, Magnet Treatment, Acupressure, Massage, Yoga Therapy

Cataracts

Natural Health Exam, Iridiology,  Herbology, Nutrition and Supplement Guidance

Cellulite

Natural Health Exam,Iridiology, Lymphatic Drainage, Body Wrap,

Nutrition and Supplement Guidance

Chronic Fatigue

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance,

Acupressure, Herbology, Kinesiology, Yoga Therapy and chakra balance

Chemo Side Effects

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance

Hypnotherapy, Herbology

Cleansing

Natural Health Exam,Iridiology, Nutrition and Supplement Guidance,

 Hydrotherapy, Herbology, Colon Hydrotherapy

Constipation

Natural Health Exam, IRIDIOLOGY, Nutrition and Supplement Guidance,

Acupressure, Abdominal Massage, Herbology, Colon Hydrotherapy, Acupressure

Colitis

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance

Hypnotherapy, Herbology, Colon Hydrotherapy, Acupressure

Diabetes:

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance

Doctor of naturopathy, Shari, teaches you how to lose fat while protecting your muscle mass, eating REAL food. You will learn the good and bad about food to make this a lifestyle change, versus a diet that starts and stops. This program will allow you to address the root causes of your symptoms and key issues such as controlling blood sugar while having 15 key functional imbalances corrected.

Dizziness

Natural Health Exam, Iridiology,Nutrition and Supplement Guidance,

Magnet Therapy, Herbology, Lymphatic Drainage, Acupressure

Eczema

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance,

Facial Rejuvenation, Facial Detox Massage, Foot Detox, Colon Hydrotherapy

Earache( Chronic)

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance, PH balance, Herbology, Natural Cream Remedy, Magnet Therapy

Fatigue

Natural Health Exam, Iridiology, Chakra Balancing, Herbology, Acupressure, Magnet Therapy

Fibromyalgia

Natural Health Exam, Iridiology, Nutrition and supplement Guidance,  Lymphatic Drainage, Herbology, Steam Treatment, Acuppressure, Body Wrap, Massage, Manual Therapy, Foot Hydrotherapy

Food Sensitivity

Natural Health Exam, Kinesiology,Iridiology, Nutrition and Supplement Guidance,

Magnet Therapy, Acupressure, Lymphatic Drainage, Herbology

Gas

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance,

Aromatherapy, Herbology, Colon Hydrotherapy, Acupressure

Headache

headache
headache

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance,

Herbology, Acupressure with a ball, Chakra Balancing, Functional Assessment, Posture Analysis, Yoga Therapy, Magnet Healing,

Hemorrhoids

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance,

Herbal Suppository, Herbology, Magnet Therapy, Acupressure

High Blood Pressure

Natural Health Exam,Iridology, Nutrition and Supplement Guidance,

Hypnotherapy, Herbology, Acupressure, Chakra Balancing

IBS( Inflammatory Bowel Syndrome)

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance, Detoxification, PH balance, Herbology, Steam Treatment

Infections

Natural Health Exam, Homeopathy, Steam Therapy, Herbology

Inflammation

Natural Health Exam, Iridiology, Nutrition and Supplement Guidance, Detoxification,

Lymphatic Drainage, Herbology, Steam Treatment, Acupressure, Massage, Manual Therapy, Yoga Therapy and chakra balance

Indigestion

Natural Health Exam,Iridiology, Nutrition and Natural Supplement Guidance, Herbology, Yoga Therapy and chakra balance

Insomnia

Natural Health Exam, Iridiology, Counseling,Acupressure, Hypnotherapy, Magnet Healing , Life Coaching, Chakra Balancing,

Learning Disabilities

Natural Health Exam, Iridology, Nutrition and Natural Supplement Guidance,  Detoxification, Herbal Remedies, Yoga and magnet Therapy

Low Self Esteem

Natural Health Exam, Counseling, Yoga, Acupressure, Hypnotherapy, Intuitive Therapy, Life Coaching, Chakra Balancing,

Lung Disorders

Natural Health Exam, Iridiology, Nutrition and Natural Supplement Guidance, Acupressure, Herbology, Lymphatic Drainage

Lymes Disease

Natural Health Exam, Iridiology, Nutrition and Natural Supplement Guidance, Foot Hydrotherapy, Herbology

Memory Loss

Natural Health Exam, Nutrition and Natural Supplement Guidance, Hypnotherapy, Herbology, Acupressure, Magnet  and yoga Therapy

Menopause

Natural Health Exam, Iridiology, Nutrition and Natural Supplement Guidance , Acupressure, Herbology, Hypnotherapy

Muscle Spasms

Natural Health Exam, Nutrition and Natural Supplement Guidance, Supplement Remedies , Herbology, Acupressure, Massage, Manual Therapy

Neck and Shoulder Pain

Natural Health Exam, Nutrition and Natural Supplement Guidance, alignment YOGA THERAPY, Herbology,

Functional Assessment, Acupressure, Massage, Manual Therapy, Posture Analysis

Neuralgia

Natural Health Exam, Iridiology, Nutrition and Natural Supplement Guidance ,Hypnotherapy, Herbology, Acupressure, Massage, Magnet Therapy

Ovarian Cysts;

Ovarian cysts are preventable and can be treated in a natural way. Call Dr. naturopathy to guide you through natural solutions.

Natural Health Exam, Iridology, Nutrition, and Natural Supplement Guidance Herbology, Acupressure

Pain Management in a natural way;

Dr. of naturopathy guides you through all natural modalities that will reduce pain and removes the root causes of pain without any side effects. All modalities are drug -free and effective when we follow it up.

Here are some solutions: Natural Health Exam, Iridology exam, Nutrition, and Natural Supplement Guidance, Detoxification, Lymphatic Drainage, Herbology, Steam Treatment, Hypnotherapy, Acupressure, Massage, Manual Therapy, Cranial Sacral, Functional Assessment, Posture Analysis, Yoga Therapy

Parasites

Natural Health Exam, Iridiology, Nutrition and Natural Supplement Guidance,  Foot Hydrotherapy, Herbology, Colon Hydrotherapy, Acupressure

Parenting Issues

Life Coaching, Counseling, Hypnotherapy

PH Imbalance

Natural Health Exam, Nutrition and Natural Supplement Guidance,  Test Urinalysis, Nutritional Consultation

Phobias

Natural Health Exam, Counseling, Yoga and meditation, Acupressure, Hypnotherapy, Neural Therapy, Life Coaching, Chakra Balancing

PMS( Premenstrual Syndrome)

Natural Health Exam, IRIDOLOGY EXAM, Nutrition and Natural Supplement Guidance,  Lymphatic Drainage, Herbology, Acupressure, Massage, Magnet Therapy

Postpartum Depression

Natural Health Exam, Iridiology, Nutrition and Natural Supplement Guidance,  Therapy, Yoga and meditation, Acupressure, Hypnotherapy, Counseling, Life Coaching, Chakra Balancing

Parkinson

Natural Health Exam, Iridology, Nutrition and Natural Supplement Guidance,  Detoxification, Herbal Remedies, IBS Remedies, Magnet Therapy, Regular Yoga and core conditioning

What is the relationship between the gut or digestive system and brain function to prevent Parkinson? These are the questions that need to be   answered.  Finding new natural solutions to avoid degenerative nerve diseases such as Parkinson disease is our ultimate goal.

Brain Function, Digestion and Parkinson Prevention are related together.  Certainly, millions of neurons  around the digestive system are in talk with brain frequently. In fact, your digestive system  affects your brain. Actually , your gut has a direct influence on your mental state and  your brain process information.Parkinson is a neurodegenerative diseases that  affects nervous system and brain function . Parkinson is the second most prevalence neurodegenerative diseases after Alzheimer’s. It is influenced by environmental factors. there is a connection between neurological diseases and digestive health.

Parkinson prevention , Brain function
Brain function

If you like improving your brain function and prevent Parkinson, you have to improve your gut’s health. Especially, digestive system health depends on your lifestyle. In particular, healthy lifestyle improves brain function. If you like learning how to improve your lifestyle, Consultation with a Doctor of Naturopathy or Holistic health helps you a lot. Remember, Prevention cost less than treatment. Doctor of naturopathy helps you in diseases prevention.

Digestion function affect brain and can help in Parkinson Prevention. To be sure, Naturopathy Consultation guides you through improving brain function and  Parkinson prevention. Neurodegenerative diseases are preventable if we turn to natural solutions when we are young. The younger you are, the more effective it is to prevent Parkinson later in life. Book  your first Naturopathy consultation today, http://www.mytraditionalyoga.com

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PTSD

Posttraumatic disorder once called shell shock or battle fatigue syndrome is a serious condition that can develop after a person has experienced or witnessed a traumatic or terrifying event in which serious physical harm occurred or was threatened. PTSD is a lasting consequence of traumatic ordeals that cause intense fear, helplessness, or horrors, such as a sexual or physical assault, the unexpected death of a loved one, an accident, war, or natural disaster. Families of victims can also develop PTSD, as can emergency personnel and rescue workers.

Holistic health approach can help to heal PTSD emotionally and mentally over time. Before starting the natural health journey, Dr. of Naturopathy can help PTSD with Natural Health Exam, Iridology exam, Nutrition, and Natural Supplement Guidance, Counseling, Yoga and Meditation, Acupressure, Hypnotherapy, Imaginary Meditation, Life Coaching, Chakra Balancing

Wrinkle Skin

prevention is better than treatment! We can delay wrinkles on the skin, the sooner we consider natural remedies. Dr. of naturopathy helps you reduce wrinkles and rejuvenate your skin drug-free from inside out. The journey includes:

Natural Health Exam, Iridiology, Nutrition, and Natural Supplement Guidance, Herbology, Facial, Facial Rejuvenation with Ozon therapy, Facial Detox Massage, Nutritional Consult, stem cell rejuvenation 

Sexual Dysfunction:

Sexual dysfunction refers to a problem that prevents the man or couple from experiencing satisfaction from sex. Dr. of naturopathy can help to find the underlying root causes of the problem and resolve from the roots in a non-harming way. you experience the positive change not only physically but also mental and emotionally.  

Natural Health Exam, Iridology Exam, Nutrition, and Natural Supplement Guidance, Hypnotherapy, Herbology, Steam Treatment, Acupressure, Massage, Magnet Therapy

Sinus Inflamation:

Inflammation can block off the drainage channels of your sinuses. Other conditions that can cause a sinus infection are • Colds • Allergies,..

Dr. of naturopathy can resolve the sinus inflammation from its root causes and heal you forever so don’t have to suffer sinus infection each winter. Healing procedure includes; Natural Health Exam, Iridology Exam, Nutrition, and Natural Supplement Guidance, Acupressure, Botanical Herbs and teas, Magnet Therapy,…

Smoking

Smoking is a self-destroying habit that the person hurts himself physically to get satisfied emotionally. Dr. of naturopathy will teach you how to reduce stress in a natural way instead of hurting yourself. She will educate how to detox and prevent degenerative diseases n future.

Natural healing procedure includes Natural Health Exam, Botanical Herb Remedies, Detoxification,  Supplements, yoga therapy, Relaxation, Hypnotherapy,  Psychology, and Attitude change. 

Stress Management:

Stress management is a great skill that we need to learn from our childhood. when psychological stress is too much over time, its symptoms are not only emotionally ( anger, fear, guilt,..) but also physical symptoms will be the warning to pay attention to it. Dr. of Naturopathy can help to manage the stress all in a natural way without any drug and its side effects.

Naturopathy stress management procedure includes Natural Health Exam, Iridology Exam, Nutrition, and Natural Supplement Guidance, Herbology, Yoga and meditation, Imaginary stress relief, life coaching,..

Swelling

Natural Health Exam, Iridiology Exam, Nutrition and Natural Supplement Guidance, Lymphatic Drainage, Herbology, Steam Treatment, Body Wrap, Acupressure, Massage, Magnet  Therapy, Cranial Sacral

Thyroid Disorders

Natural Health Exam, Iridology Exam, Nutrition and Natural Supplement Guidance, Herbology

Toxins

Natural Health Exam, Iridology Exam, Nutrition and Natural Supplement Guidance, Foot Hydrotherapy, Herbology, Colon Hydrotherapy, Kinesiology

Varicose Veins

Natural Health Exam, Iridiology, Nutrition and Natural Supplement Guidance, Herbology, Lymphatic Drainage, Magnet Therapy

Viral and  Fungal  Infections

Natural Health Exam,Nutrition and Natural Supplement Guidance, Herbology, Steam Treatment

Weight Gain

Natural Health Exam, Iridiology, Nutrition and Natural Supplement Guidance, Colon Hydrotherapy, Yoga, Hypnotherapy

Weight Loss

Natural Health Exam, Iridiology, Nutrition and Natural Supplement Guidance,  Herbology, Colon Detoxification, Inflammation Reduction, Yoga and pilates

Wrinkles

Natural Health Exam, Iridology Exam, , Natural Creams, Herbology, Facial, Facial Rejuvenation, Facial Detox Massage, Nutritional Consult, Nutrition and Natural Supplement Guidance, Yoga and stress relief




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what people are saying about Natural Health and yoga:

Cristina: ” I wish I could find Doctor Shari earlier, she created a big positive change in my health.”

Ted:” Doctor Shari taught me how to take care of myself and prevent diseases, So I do not need to go to different doctors.

Boby: ” Doctor Shari Guided me on how to improve my heart health in a holistic way. Her natural health approach guided me to discover the underlying root causes of my chronic health issues. She taught me how to help my whole body heal itself. I go to her office regularly. Dr. Shari teaches me life habits to build my health and suffer less, the money that I pay for prevention is worthy because I do not have to pay for treatment plus enduring lots of pain .”