Complementary and Alternative Medicine

Welcome to

  Natural Health and Yoga

Nature has a great impact on our health. We need to keep our environment clean to stay healthy and happy. 

Prevention is easier than Treatment.

Feel Better in a Holistic Way!

Improve and maintain your Health in a Natural Way!

It is your best choice to improve your health and maintain it with traditional yoga and naturopathy. You will get the quality work you are looking for, the flexibility to choose from various natural healing options. you will get the availability as we are nearly open all week and even offer next day appointment.

    •  Holistic Health Service options :

    • Iridology: Iris or Eye color reading( Your eyes are windows of your brain and demonstrate what is going on inside your body). Find the Root cause of diseases in a non-harming way.
    • Manual Healing Methods — the use of the hands to promote healing (e.g., massage, reflexology, magnet therapy, Acupressure,…)
    • Diet and Nutrition — the use of specific healing foods or spices, green vitamins, and minerals to prevent illness in every stage it is.
    • Botanical Herbal Remedy — the use of whole plants or herbs to help the body heal itself.
    • Mind-Body Integration — the use of the mind to enhance health (Relaxation, Guided Imaginary, meditation)
    • Integrative systems of Medicine — Integration use of Eastern medicine in combination with Western medicine( Vitamin and supplement)
  • Bioelectromagnetic therapies — the use of electrical currents or magnetic fields to promote healing (Magnet therapy, Electro Magnetic Quantum Science, electroacupuncture).
  • If you have any question, feel free to contact us, your call is important to us as your health is! we will get back to you as soon as we can to answer any question you may have. Call  949-500-2984.
  • Health Assessment SessionDoctor Of naturopathy helps you to:
  • achieve and maintain optimal health, wellness, beauty, and to prevent the signs of aging from both inside and out.
  • Following integrative medicine or natural health helps you not only change your body but also change your mind, attitude and even mood.  It is about lifestyle change. You will feel amazing positive health results in a long run persistence.
  • Dr. Shari Nasrabadi will teach you how to heal your body, mind, and spirit in the natural holistic way. Natural health is about Chronic Disease Prevention. We can prevent chronic diseases such as Digestive disorders, Leaky gut syndrome, Multiple Sclerosis ( MS), Parkinson, Alzheimer, and even cancer IF we act early!!!
  • Diseases Prevention is the best way to avoid physical and mental diseases and improve not only your life quality but also quantity.

We are not only offering FULL BODY HEALTH SCREENING though. We offer you so much more that includes Mind-Body Intervention such as Mind-body yoga therapy session, nutrition and diet plan, Iridology( Iris Eye Reading), Magnet Therapy, Reflexology, and Acupressure Massage.

We will offer you not only the utmost quality natural health service from start to finish here in orange county, California. What are you waiting for? Get started today and realize there are no better disease prevention options out there offering such a wide variety of natural options to choose from.

Heal not only your body but also mind and spirit. You know that practicing yoga along with natural health is the perfect healing lifestyle! Yoga heals not only the physical body but also heals the emotional, mental and spiritual body.  In fact, yoga means unity. Unifying our body, mind, and spirit. Unification through yoga practice is our health promotion goal. Isn’t it? Do you know holistic health or alternative medicine has originated from traditional yoga philosophy?

yoga with shari
Dancer Pose in Yoga

Actually, considering the whole person(body, mind, spirit) is the foundation of holistic health practice. You know that we are not only the physical body but also mental and spiritual body matter. Each plays a big role in our well -being.  Physical illness is the last stage of illness in an integrative yoga practice approach.

For example, when we get sick, the first stage of symptoms shows off on the spirit level. Next stage of illness is the mental level. Finally, the last stage is physical symptoms of illness.

Integrative yoga practice considers not only physical healing but also emotional, mental and spiritual healing. Now we know that we need to heal our spirit first, next we will be able to heal our mind, then emotion, and finally the physical body will be healed. The whole procedure is called holistic health! we heal the whole being.

In fact, holistic health or traditional naturopathy practice has been one of the best cost -effective practices in medical history. Natural remedies cost LESS and are more effective! Naturopathy history gets back to thousands of years ago when people found their remedies from mother nature.  Nature is nurturing!

Natural remedies originated from herbs, flowers, trees, fruits, … Those remedies were found based on a hundred years of experience.  Natural remedies are effective when we apply them regularly.  There are fewer side effects when we use the whole plants or flowers.

Naturopathy emphasis on Detox or Chelation Therapy. Toxins are overloaded over time from the food and drugs that we take and the chemical environment that we live on. Toxins overload makes us sick over time. We need to detox as soon as we can to prevent further health issues and revitalize our body and mind.

You know that a combination of regular yoga practice and naturopathy together complete each other to promote health. we need to integrate yoga and natural health in order to reach our goal of a happy and healthy long life. Integration of yoga and natural health creates a healthy lifestyle.

Therefore, our lifestyle is what we emphasize. Naturopathy consultation finds the root cause of diseases.  As a doctor of Naturopathy, We can help you to change your lifestyle and achieve positive health results. If you schedule a natural health consultation session, we will guide you how to gain your health goal. It is your option to schedule a private session or group educational sessions at the office.

Finally, if you have enough patience to practice what we teach, you will appreciate your decision of creating positive change in your life. Let’s get start it today!

Make An Appointment Online.
Please Note This Is Not An Actual Appointment, But Only A Request For One.
We Will Contact You Shortly To Confirm Your Appointment or Provide Available Appointments Dates & Times.
Thank You!

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Holistic Health Service

 Holistic Health is your Best First Choice! 

The Sooner you Choose Holistic Health to Resolve your Health Issues, the More Effective it is. 

Restore and Improve your Health with Holistic healing Remedies.  Holistic Health Consultant, Dr. Shari, guides you through the natural health journey.

Try Wellness from within:
If you choose to enjoy better health, would you be interested? Do increased energy, greater enthusiasm, and an enhanced sense of well-being appeal to you? How about a greater sense of joy?
The Good News is, these things are possible for you. Within yourself, you have the power you need to create wellness in your life. that power is the power of choice.
According to the World Health Organization, ” health is more than the absence of disease. Health is a state of optimal well-being.” Optimal well-being is a concept of health that goes beyond the curing of illness to one of achieving wellness. Achieving wellness requires balancing the various aspects of the WHOLE person. These aspects are physical, emotional, mental, and spiritual. This broader Wholistic approach to health involves the integration of ALL of these aspects and is an ongoing process.
Holistic  Health service is about whole body-mind health assessment. It is more about evaluating a client’s whole health needs. Doctor Shari with holistic health evaluation guides you through natural health solutions. Actually, Chronic Disease Prevention is our ultimate health Goal. We can prevent disease in every stage it is. Certainly, lifestyle has a huge impact. Question is here; How can I change my lifestyle?
Doctor of Naturopathy guides you on how to change and improve your lifestyle. you can become your own doctor.  Doctor of  Traditional Naturopathy helps clients to become their own health problem solvers. Actually, you can be your own self-directed disease controller. Don’t wait too long, avoid suffering toxic chemicals as soon as you can.
The results of your holistic health consultation will be seen through your increased motivation, confidence, and improved healthy habits, longevity, and rejuvenation.
  • Do you know that the World Health Organization( WHO) estimates that between 65 to 80 percent of the world’s population (about 3 billion people) rely on holistic medicine as their primary form of healthcare?

Holistic Health Assessment Procedure:

First, doctor  Shari applies a non-invasive Quantum Machine that makes it possible to trace any conditions in the body through changes in the wave characteristics of tissue, individual cells, chromosomes, and even separate ferments and hormones.

After the whole Health evaluation, Doctor Shari identifies a related root cause of your health issues, what nutrient deficiency you may have. Doctor of Naturopathy will find out what natural health solution is the best fit for your own individualized health condition. Everybody is different so the effective solution is different too.  Evaluation of your wellbeing is specialized only for you!  Finally, Doctor of Naturopathy will guide you through the natural health journey to apply the various natural health methods that work the best for you to establish, maintain, and restore your health!

Quantom Test

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Complementary and Alternative Medicine Services


Iridology or Iris reading is a science of reading eyes. we have a method of studying the actual IRIS EYE tissue change. Iris reading foretells the development of many health conditions long before they have manifesting diseases symptoms.

we have the opportunity of seeing by an external sign in the eyes and the internal organs change. Iridology guides us to a better state of health. The real value of iridology is due to the fact that we have a direct Eye evaluation of the client. We can tell whether he is improving in health, or his condition is becoming worse. We can prevent diseases in every stage it is. Of course, the sooner, the better results!!!

Iridology has many advantages over any other forms of methods: The iridologist can determine the inherent structure and the working capacity of an organ. It can detect environmental strain. The iris of the eye can show acute, subacute, chronic and destructive stages of the disease in the body. Many other factors are also revealed, such as organic and functional changes, inherent weakness, and how we respond to our environment with the body we possess.  It reveals the suppression of diseases through maltreatment, such as administration of drugs, which is not the right way to correct any condition. Iris reading indicates when tissue is not being replenished and rejuvenated. When symptoms disappear, most of us say we are well, but the body may be far from well.

Doctor of Traditional Naturopathy analyses the iris to get details of your health history correctly. Then, she will guide you to select effective approaches to target the underlying causes of diseases. Our goal is to help your body heal itself over time and restore its healthy internal and external environment. Your body has an inherent ability to establish, maintain, and restore health. We are here to help it.

Vitamin Supplement: After whole health evaluation is done and root causes of underlying health issues are discovered, Dr. of naturopathy will suggest you the more effective high potency vitamin and mineral supplements. The doctor will find out what kind of deficiency you may have. According to your vitamin and mineral deficiency, she recommends natural organic supplements that are high potency and the most absorbable one for your body type. Dr. recommends specialized supplements that rapidly transport healing properties to your targeted organs and systems of your body. Actually, these natural supplements are ideal and will be different for the young and elderly. When taking botanical capsule is inconvenient, liquid compounds provide an excellent alternative.

Vitamin Supplements
Vitamin or Mineral Deficiency

In these days, our bodies need supplements because of malnutrition and lack of nutrients absorption. Maybe we eat various food but the body is NOT able to absorb the required vitamin and minerals. Vitamin deficiency can be the cause of some diseases. That is why we need to support our bodies with high-quality natural supplements. Actually, Doctor of Naturopathy will evaluate your health condition and according to your specific health, she will advise appropriate supplements.

 Botanical  Remedy: A Botanical herb is what ancient people used to heal themselves.  Botanicals can heal your body and mind if you take and apply it correctly. According to your health evaluation, Dr.  Shari will recommend what Botanical herb can heal your body while detoxing your body. There is no chemical drug involved.  Appropriate Botanical herbs can restore your health and become your natural remedy with no side effects. Go green! try a green prescription. You will feel your optimal health and happiness that are unimaginable. let’s Practice what our grandparents experienced over years.

Botanical Remedies
Botanical Herb

Relaxation and Magnet Therapy: Magnets from small to big one can reduce pain and inflammation. Applying magnets on hand, feet or different parts of the body is one of the effective ways of reducing pain without side effects. Each cell has an “ideal” charge when healthy when this charge is decreased it is a sign of a “sick or injured “cell. Now the cells (eg red cells) clump together and do not flow easily through the veins causing a decrease in circulation. With a magnetic charge passed through the body, it charges the membranes of the cell, red cells can repel each other. This lets the blood flow (circulation) more easily around the body. PEMFs also encourage the wall of the blood vessels to release chemicals that cause them to dilate. This causes the blood flow to increase, which delivers more oxygen to the tissues. Often, as a result of poor circulation, cells become unhealthy which increases their tendency to break down and become diseased. Improved circulation delivers nutrition and oxygen to tissues while expelling the waste they produce. This makes tissue healing and regeneration more efficient. We see this happen when swelling reduces and bruising disappears more quickly.

Some of the benefits of magnet therapy are

*Enhances  muscle function

  • Decrease inflammation
  • Stress Reduction
  • Bone healing

Magnet therapy is a skill. Dr. Shari applies magnet on especial marma points to improve bioenergy flow.

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Magnetic fields have been found in extensive research in Europe, in humans and all kinds of animal species, to have many positive actions in the body. The medical magnetic fields work by stimulating the acupuncture system, the immune system of the body, improving circulation and oxygen levels in tissues, relaxing muscles, stimulating tissue healing, healing fractures and strengthening bones faster, decreasing nerve irritability, removing swelling, decreasing clotting and improving cell metabolism. Some very strong magnetic fields can actually stimulate muscles and nerves – used for incontinence, rebuilding muscles, nerves and depression.

“The human body is electromagnetic in nature. We all know the brain and nervous system are electrical. By adding a balancing charge to your cells, your lifestyle improves because your cells are constantly energized and calibrated. Magnetic fields affect the charge of the cell membrane, which allows membrane channels to open up. These channels are like the doors and windows of a house. By opening cell channels, nutrients are better able to enter the cell, and waste is more easily eliminated from the cell. This helps to rebalance and restore optimum cell function. Thus, with continued use, you will find you feel more vital because your cells are better utilizing the water, food, and air you take in. Increased elimination of waste by-products also occur. This process could be referred to as “cell-breathing.”

Dr. Shari applies The Multipulse machine has Variable speed from 1 pulse to 75 pulses a minute. 

This machine can help stimulate the pineal gland in the brain encouraging the production of melatonin. Melatonin prevents the production of free-radicals: It has been described as ‘a central governing neuro-hormone, having anti-stress, anti-aging, anti-infectious and anti-cancerous effects.  Perhaps it should not be surprising therefore to find that magnet therapy has helped with psychoneuroimmunological problems such as ME, depression, Seasonally Adjusted Depression, lethargy, epilepsy, and schizophrenia.

PEMF therapy should not be applied to those with pace-makers, if pregnant, in dialysis or if they have had recent cases of chicken pox. Always ask your doctor first.

Yoga Therapy Sessions: Yoga heals not only the physical body but also mental and spiritual body. Therapeutic yoga sessions cover the specialized needs of the person. Actually, each therapeutic yoga session not only covers the physical alignments but also the mental and spiritual aspects of yoga her/his need. Our goal is to bring balance to the body, mind, spirit.

Acupressure and Massage Session: Pressure points of the human body can be the healing points. Once we know what point to stimulate, we will be able to heal not only external pain but also internal organs. We help the body to heal itself in a natural way.

Ozonated Water: Another step is drinking Ozonated water for rapid, safe, totally natural cell oxygenation without free radical damage.
Totally natural cell oxygenation without free radical damage. It has been shown in scientific experiments that there is an inverse relationship between the amount of oxygen in the blood and the ability of cancer to spread. In other words, the more oxygen, the less your cancer is able to spread. Ozone is a superb way to get oxygen into your body. However, the amount of ozone in ozonated water is probably not enough to seriously stop the spread of cancer. But it may slow it down and help the other protocols do their job.
Having healthy cells is not a passive process. Active, regular tuning-up of our cells is not only feasible but also necessary to slow aging and reduce the risk of cell dysfunction. We are, after all, only as healthy as our cells. Imperceptible cell dysfunction that is not corrected early can lead to disease. Fine-tuning can be done daily in only minutes, using pulsed electromagnetic fields (PEMFs). In addition, when there is a known imbalance (when symptoms are present) or there is a known disease or condition, PEMF treatments, used either alone or along with other therapies, can often help cells rebalance dysfunction faster.

Phone consultation:

In case of need and health concern, a phone consultation is available 30 -60min. Pay per min. Call 949-500-2984

Healthy Diet Change :

We teach you how to change your diet and lose weight. You can be your own doctor and choose the food that helps you become healthier and happier. Contact Doctor Shari for a phone or office appointment ;


Doctor of naturopathy, Shari, teaches you how to lose fat while protecting your muscle mass, eating REAL food. You will learn the good and bad about food to make this a lifestyle change, versus a diet that starts and stops. This program will allow you to address the root causes of your symptoms and key issues such as controlling blood sugar while having 15 key functional imbalances corrected.

Diet change
Food for Better Health

Public Speaking

I am a motivational speaker and I share my knowledge of Alternative medicine, nutrition and healthy living in an engaging and enthusiastic manner. I conduct corporate wellness lunch and learns, wellness workshops and keynote speeches at events for both large and small groups in Orange County California.

Workshops and Presentations

Speakers Series: Educational Workshops and Seminars

We provide programs, and workshops for student residences, community centers, and student organizations, as well as for staff who offer student support services. We work with you to tailor programs to the needs of each group, covering a wide variety of wellness topics.

Group Yoga Classes with shari

When your employees get sick, this can cost your company thousands of dollars a year, including indirect costs like having to find a replacement, project delays, and missed deadlines.

Sick days are taken for a variety of reasons from illness & poor health to stress & general fatigue.

My lecture wellness lunch and learn will teach your employees how to:

  • Reduce stress levels
  • Achieve optimal health
  • Increase energy to beat the afternoon slump
  • Clear brain fog and increase productivity
  • Boost the immune system naturally

This will save your company lots of money in the long run through fewer sick days. My corporate wellness workshop will also leave your company with motivated and energetic employees who feel like they have a happy and supportive work environment.

Emotional Well-Being

  • Avoiding burnout
  • The Science and Art of Happiness and Well-Being
  • How Emotional Intelligence Can Help You to Be Happier, More Successful, and Have Better Relationships
  • Mindfulness Practices
  • Resilience
  • Self-compassion
  • Using Gratitude and Self-Compassion to Turn Your Stress into Happiness

To request a workshop, please contact

Training for student leaders, staff, and faculty interested in learning how to help students with eating disorders and body image concerns? Please contact us about scheduling a student leader, staff, or faculty training sessions.

Appointment Instruction:

Upon making a decision to set up an appointment with Doctor of Traditional Naturopathy, at the Traditional Yoga and Naturopathy, please follow the following instructions:

  • Call Shari Directly at 949-500-2984 and inform you that you wish to make an appointment with Naturopathic Practitioner, Shari Nasrabadi.
  • Notify the practitioner which type of service you wish. The Naturopathic practitioner sees clients in the Newport beach location.
  • Upon arrival to the location, you will be asked to fill out intake forms.

The practitioners need to prepare for the case in advance. She needs to collect the appropriate supplies from the main office, in order to complete her service. As an example, a Naturopathic practitioner` needs to have remedies appropriate for the case, Her Iridology Magnifier and computer, exam documents, and other professional tools necessary to evaluate the case.

  • Please try your best to be on time. Appointments are scheduled approximately every 1 – 2 hours, depending on the service requested. Every client receives personalized attention and is taken care of one at a time. If you are going to be late, please call our office as soon as possible.
  • Cancellation Policy:

Please review our office policies listed below and be mindful of your practitioner’s time and effort.

Our Practitioners Set aside Time Just For You!

If you need to cancel an appointment, please notify our office as soon as possible. The 24-hour notice allows the practitioner time to re-organize his/her schedule. However, we do understand that lives are complicated and emergencies arise. We do take that into consideration. Please notify us as soon as possible. Cancellation on the day prior to your appointment, after 5:00 p.m., or on the same day as your visit the My Traditional Yoga and Naturopathy LLC.   will impose a cancellation fee of $25.00 to cover the practitioner’s efforts in preparing for the client. We greatly appreciate your cooperation.

Thanks again for choosing My Traditional Yoga and Naturopathy for your natural health care needs.

Healthier Employees

Wellness includes physical, mental, emotional, spiritual and financial aspects. And the path to wellness starts by getting employees and their families engaged in their own health. To help, we offer health and wellness programs designed to:

  • Educate and empower members and their families to stay healthier
  • Improve employee productivity
  • Reduce direct and indirect health costs

I am not currently part of any group insurance, you could possibly well benefit from seeking Alternative medicine coverage from your insurance. If you request, your insurance will give you the Alternative medicine option in the future.

Call 949-500-2984 for FIRST FREE Phone Consultation

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Holistic Practitioners

Reflexology, Relaxation Acupressure

Reflexology and Acupressure Service:

 Reflexology or feet and hand massage serves as unique tool to improve circulation to each part of your physical body, reduce pain and inflammation. The stress of injury, stress of life call can be helped by applying reflexology techniques. Reflexology or feet massage offers you the opportunity to produce a beneficial response on other parts of the body. There are various reflex areas on feet that are correspondent to different body parts. For example, pressure applied to the ball of feet, the heart reflex area, triggers a revival response to the heart. Actually, reflexology techniques provide stimulus to pressure sensors of the hands and feet. Reflexology  promotes a reflexive response throughout the body, including internal organs. A reflex effects occurs as the body automatically resets its stress mechanism.  That is why massage or reflexology is one the best natural stress reliefs.

Reflexology affects the body in three main ways; a general relaxation response, a specific reflex effect, and rejuvenation. Reflexology stress reduction and its soothing effects on the nervous system will promote your whole health.

A reflexologist use zones and maps to locate an area on the hand or feet that corresponds to a specific part of the body, in order to focus work on areas of localized stress. Referral areas link one organ  of the body to another through the zones . Referral areas are utilized to block pain and speed recovery of other injuries to the limb and joints.

Reflexology ‘s capacity for relieving stress has been clinically proven. Stress is associated with the incidence of 80 percent of diseases, including chronic degenerative diseases such as cancer.  Actually, reflexology helps us toward a healthier and less stressful life. Stress is a part of everybody’s life. Stress for most people and to some degree  can be stimulating and enjoyable. However, when stress level rises too high and not be alleviated, problems can set in. Clinical studies show that reflexology along with soothing music can increase alpha frequencies in brain waves that is associated with relaxation. Therefore,  reflexology is one of our naturopathic tools to reach relaxation.

reflexology and massage therapy, acupressure massage service

Finally, reflexology can dissipate the stress of everyday life in a natural way by resolving blockages. In deed, reflexology resets the body’s stress mechanism. Once reset is achieved, reflexology  helps to make repairs and move the recipient toward a state of well-being. Body repair come along with reflexology massage. If you need to help your body to fix and repair its own issues, give it a reflexology gift.

Relaxation Service :

Dr. shari can take you through restful relaxation experience that you have never had before. She has been teaching yoga and relaxation for more than 15 years. If you like to learn how to improve your sleep, you need to learn relaxation techniques. Relaxation techniques is mostly used when you want to have a restful sleep. Dr. shari can teach you how to sleep in a relaxing mode and wake up refreshed.  Actually, you need to try relaxation session, if there is any sleep difficulty, overwhelming stress, Chronic anxious emotion, too  much thinking that won’t let you sleep. You can learn relaxation technique in only One session. Book it Now.

Relaxation Technique

Acupressure Service:

Acupressure service includes apllying pressure on specific points of your body to let your body heal itself.  Dr. Shari uses Spiky balls to improve circulation to specific points and let energy flow through out your whole body. If like buying one of those spiky balls and do your own acupressure, click

In case you are interested in trying one session acupressure session, contact Dr. shari today. 

At last, Reflexology, Relaxation and acupressure services  can play a valuable role toward achieving a healthy and peaceful  life.  By helping your body to improve circulation and make the best use of nutrients,  let your body expel toxins and finally repair itself.

Book your first Reflexology session today and get 10% Discount.

feet massage, Hand massage, Reflexology, pressure points, stress relief, relaxation, recovery from injuries, Block pain,
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Natura Health is your Best Choice.

Natural health is your choice to prevent degenerative diseases and restore your health and happiness before it becomes too late.

Doctor of naturopathy guides you to drug-free solutions. You will learn how to help your body heal in an easy low expensive way that will have long-lasting positive effects. You will learn how to be pain-free, rejuvenate your body and mind, elongate your happy productive life. Find a Doctor of naturopathy in your area today, it will your best choice to take care of your health and happiness.

Natural health is the best choice to take of your health.
Natural health


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Complementary and alternative medicine services

Make An Appointment Online.
Please Note This Is Not An Actual Appointment, But Only A Request For One.
We Will Contact You Shortly To Confirm Your Appointment or Provide Available Appointments Dates & Times.
Thank You!

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office Address:

881 Dover Drive, Suite 380, Newport Beach, Ca, 92663

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Naturopathic medicine at 881 Dover Dr. Newport Beach Ca

what people are saying about Natural Health and yoga:

Cristina: ” I wish I could find Doctor Shari earlier, she created a big positive change in my health.”

Ted:” Doctor Shari taught me how to take care of myself and prevent diseases, So I do not need to go to different doctors.

Boby: ” Doctor Shari Guided me on how to improve my heart health in a holistic way. Her natural health approach guided me to discover the underlying root causes of my chronic health issues. She taught me how to help my whole body heal itself. I go to her office regularly. Dr. Shari teaches me life habits to build my health and suffer less, the money that I pay for prevention is worthy because I do not have to pay for treatment plus enduring lots of pain .”

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