Natural Health and Yoga

 Welcome to  Natural Health & Yoga!

You have taken the best step that you can take in your life to improve your health naturally!

Natural health or alternative medicine is about lifestyle change  to feel amazing positive results in a long run. Dr. Shari Nasrabadi with over 15 years of experience in teaching yoga and holistic health guides you through Natural Health journey. Natural health is about Chronic Disease Prevention. Prevention is the best way to avoid physical and mental diseases and and improve the life quality.

With traditional yoga and naturopathy, you will get the quality work you are looking for, the flexibility to choose from various natural healing options, and the availability as we are nearly open all week and even offer same day appointment.

You have options to choose! Our holistic health service packages to offer you  include :

  • Alternative systems of medical practice — use of Eastern medicine from another culture (e.g., Ayurveda, Chinese and Greece medicine)
  • Bioelectromagnetic therapies — use of electrical currents or magnetic fields to promote healing (e.g., Magnet therapy, Electro Magnetic Quantum Science, electroacupuncture)
  • Diet and nutrition — use of specific foods, vitamins, and minerals to prevent illness and to heal disease
  • Herbal medicine — use of plants as medicine
  • Manual healing methods — use of the hands to promote healing (e.g., massage, reflexology, healing touch, …)
  • Mind-body interventions — use of the mind to enhance health (e.g., Relaxation, Guided Imaginary, meditation, healing yoga, chakra balance)
  • Iridiology: Iris or Eye color reading( Your eyes are windows of your brain and demonstrates what is going on inside your body). Find the Root cause of diseases.

We are not only offering FULL BODY HEALTH SCREENING though. We offer you so much more that includes Mind-Body Intervention  such as Mind-body yoga therapy session, nutrition and diet plan, Iridiology( Iris Eye Reading), Magnet Therapy, Reflexology and Acupressure Massage.

We will offer you not only the utmost quality natural health service from start to finish here in orange county, California. What are you waiting for? Get started today and realize there is no better disease prevention options out there offering such a wide variety of natural options to choose from.

Get 10% first session discount!  schedule your individualized session any time morning or evening .

Office address :

881 Dover Drive, Suite 380, Newport beach, Ca, 92663

If you have any question, feel free to contact us, your call is important to us as your health is! we will get back to you as soon as we can to answer any question you may have. Call  949-500-2984.

Heal not only your body, but also mind and spirit. You know that practicing yoga along with natural health is the perfect healing lifestyle! Yoga heals not only the physical body but also heals emotional, mental and spiritual body.  In fact, yoga means unity. Unifying our body, mind and spirit. Unification through yoga practice is our health promotion goal. Isn’t it? Do you know holistic health or alternative medicine has originated from traditional yoga philosophy?

yoga with shari
Dancer Pose in Yoga

Actually, considering the whole person( body , mind , spirit) is the foundation of holistic health practice. You know that we are not only the physical body, but also mental and spiritual body matter. Each plays a big role in our well -being.  Physical illness is the last stage of illness in integrative yoga practice approach.

For example, when we get sick , the first stage of symptoms shows off on the spirit level. Next stage of illness is the mental level. Finally the last stage is  physical symptoms of illness.

Integrative yoga practice considers not only physical healing but also emotional, mental and spiritual healing . Now we know that we need to heal our spirit first, next we will be able to heal our mind, then emotion, and finally physical body will be healed. The whole procedure is called holistic health! we heal the whole being.

Detox Naturally
Reduce Toxins

In fact, holistic health or traditional naturopathy practice has been one of the best cost -effective practices in medicine history. Natural remedies cost LESS and are more effective! Naturopathy history gets back to thousands years ago when people found their remedies from the mother nature.  Nature is nurturing!

Natural remedies originated from herbs, flowers, trees , fruits, … Those remedies were found based on hundred years of experience.  Natural remedies are effective when we apply them regularly.  There is less side effects when we use the whole plants or flowers .

Naturopathy emphasis on Detox or Chelation Therapy. Toxins are overloaded over time from the food  and drugs that we take and the chemical environment that we live on. Toxins overload makes us sick over time. We need to detox as soon as we can to prevent further health issues and revitalize our body and mind.

Natural Health
Alternative medicine

You know that combination of regular yoga practice and naturopathy together complete each other to promote health. we need to integrate yoga and natural health in order to reach our goal of happy and healthy long life. Integration of yoga and natural health creates a healthy life -style.

Therefore, our lifestyle is what we emphasis. Naturopathy consultation finds the root cause of diseases.  As a doctor of Naturopathy, We can help you to change your lifestyle and  achieve positive health results. If you schedule a natural health consultation session, we will guide you how to gain your health goal. It is your option to schedule a private session or group educational sessions at the office.

Finally, if you have enough patience to practice what we teach, we will warranty that you will appreciate your decision of creating positive change in your life. Let’s get start it today!

Email : shari@mytraditionalyoga.com

CALL 949-500-2984 

Natural Health and Yoga

Welcome to Natural Health and Yoga 

You have taken the best step that you can take in your life to improve your health!

Heal your Body, Emotion, Mind, and Spirit. Reduce Stress, Release Negative Emotion and Replace with Positive one that is Patience, Courage, Confidence , Happiness, Forgiveness, Compassion, Wisdom, Peace and Bliss .

Yoga practice  gives you courage, Strength, confidence, patience, self-love, and inner peace. May everyday in fall fill in your days with hope, love, sunshine, and energy. Let there be joy, fun, and laugher.

Yoga and  Natural Health Integration of yoga and natural health practice creates a healthy life -style that will be rewarding. Natural health or Alternative medicine guides you to practice Yoga and find natural ways for disease prevention.

yoga with shari
Yoga

Regular yoga practice and natural health practice are healing. When they are together both complete each other. We need to integrate yoga and natural health in order to reach our goal and live a happy and healthy long life. Integration of yoga and natural health practice creates a healthy life -style that will be rewarding. Do you know that our lifestyle is what demonstrates the cause of our diseases.

Let’s learn how we can improve our lifestyle and how to  create change to achieve positive results. In following pages, we will guide you how to reach your health goal. If you have enough patience to practice what we teach, we will warranty that you will appreciate the positive results you get. Let’s make the first appointment  today!

Actually, our passionate expert is dedicated to delivering a consumer experience that goes beyond supporting physical health to advancing overall vitality—especially in aging populations where consumption and costs of healthcare are greatest. We work side-by-side with  consumers to boost lifelong physical activity, connectivity and productivity.

Advancing Vitality

We meet consumers where they are, empowering them to take meaningful steps toward a healthier, happier, more productive life. Our solutions are especially designed to address the greatest health barriers adults face today—and the new challenges they’ll encounter tomorrow.

What are the benefits of YOGA ?

Yoga heals not only the physical body but also heals emotional, mental and spiritual body. Yoga is an especial exercise that engages every part of your body from the tip of toes to the crown of head. Regular yoga practice will be beneficial to  our body, mind and spirit. Healing start from spirit, next mind and finally physical body. Holistic healing is possible by taking regular yoga session.

healing yoga
yoga and natural health

Have you ever thought about the meaning of yoga? Yoga means unity. Unifying our body, mind and spirit is yoga. Regular yoga practice helps us to reach our well-being goal naturally. Isn’t it? Do you know holistic health or alternative medicine has originated from traditional yoga philosophy?

How yoga practice is different than other exercise?

Actually, considering the whole person( body , mind , spirit) is the foundation of holistic health practice. We are not only the physical body, but also mental and spiritual body each plays a big role in our well -being. Physical illness is the LAST stage of illness in integrative yoga philosophy. For example, when we get sick,  the first stage of symptoms shows off on the spirit level. Next stage of illness is the mental level and finally the last stage is  physical symptoms of illness. Integrative yoga practice considers not only physical healing but also emotional, mental and spiritual healing are necessary. Now we know that we need to heal the spirit first, next we will be able to heal the mind, then emotion, and finally physical body will be healed. This is called holistic health!

What does a Naturopathic Doctor do?

A Naturopath is trained to employ safe and effective natural therapies that will support and stimulate the healing power of nature in the gentlest, least invasive and most efficient manner possible. Naturopaths use a range of methods to assist in the healing process including herbal medicine, nutrition – diet and lifestyle recommendations, vitamins and minerals, flower essences, homeopathy, hair, tongue, and nail analysis, iridology and massage.

DETOX
Detoxification and Naturopathy

The individual is viewed and treated in naturopathic medicine as a whole, composed of a complex interaction of physical, mental, emotional, spiritual, social and other factors. Thus patients suffering from everyday colds as well as some more serious, chronic conditions such as allergies may benefit from naturopathic treatment.

What is the procedure in a Natural Health Consultation?

An initial appointment with a Naturopath will take between 1-2 hours in which your medical history and general lifestyle will be reviewed in order to determine a naturopathic treatment regimen suited to your individual needs. Diagnostic procedures such as physical exams, blood and urine analysis may be required in order to establish a treatment and health-promoting program. Naturopathy is suitable for everyone, from infants to the aged.

Finally, holistic health or traditional naturopathy practice is the best cost -effective practice in history. Naturopathy history gets back to thousands years ago when people found their remedies from the mother nature.  Nature is nurturing! Natural remedies originated from herbs, flowers, trees , fruits, … Those remedies were found based on hundred years of experience.  Natural remedies were effective when applied regularly.  There were less side effects when the whole plants or flowers were used.

lessons

Act Now, Call 949-500-2984

Try your FIRST Phone Consultation for FREE Today.

 




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949-500-2984

Email :

shari@mytraditionalyoga.com

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881 Dover Drive, Suite 380, Newport Beach, Ca, 92663

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